Episodes
In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: [email protected]
Published 02/20/21
Published 02/20/21
Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.
Published 11/27/20
In this episode, I share example of a recent external pressure, from a different angle.
Published 09/03/20
Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.
Published 08/17/20
In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.
Published 08/13/20
A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.
Published 07/29/20
Short glimpse into health anxiety
Published 07/17/20
Published 07/16/20