Episode 172 - Stop eating the leftover food
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Description
Stop eating the leftover food.
Don’t make your body a place for everything that is EXTRA.
Treat it like a prized possession.
Only the best quality of nutrients should go in.
Nothing lesser than that.
One day at a time.
Bas, RUKNA NAHI HAI.️
More Episodes
Learn to say ‘NO’.
If you don’t want to, politely say no.
When you are saying no, you are conditioning your brain to indulge in things you don’t want to.
Take full control of yourself.
This is going to completely change your decision-making.
One day at a time.
Bas, RUKNA NAHI HAI.️
Published 03/23/24
Published 03/23/24
Listen to your inner self.
Start when you feel like it.
But start.
Published 03/23/24
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