Episode 186 - Hire a cook - make your fitness easy
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Description
Once you plan your day beforehand, the day gets so much easier.
Hiring a cook is a part of this huge plan.
Once this is done, you only need to focus on the other things.
Plan ahead and destroy your limits.
One day at a time.
Bas, RUKNA NAHI HAI.️
More Episodes
Learn to say ‘NO’.
If you don’t want to, politely say no.
When you are saying no, you are conditioning your brain to indulge in things you don’t want to.
Take full control of yourself.
This is going to completely change your decision-making.
One day at a time.
Bas, RUKNA NAHI HAI.️
Published 03/23/24
Published 03/23/24
Listen to your inner self.
Start when you feel like it.
But start.
Published 03/23/24
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