#10 Knee Health & Where Most of Us Go Wrong ft. Sam Spinelli, DPT
Listen now
Description
What do I do if my knees hurt when I play? Am I doomed to a life of achy joints? Is lifting going to make this worse?   Don’t worry my friends, Sam has your back.. And knees...   IG: @dr.samspinelli    Join our Community https://www.facebook.com/groups/461748454913214 & Check out the website www.SideOutStronger.com    Appreciate you all and hope to see you on the court!
More Episodes
The one and only Mark Burik from Better at Beach joins us today to talk about pro volleyball, coaching, beach volleyball camps, and more!   Follow & Contact Mark here: IG: @MarkBurik  Website: https://www.betteratbeach.com/ YouTube: Better at Beach Volleyball   Check out the website...
Published 03/11/23
Published 03/11/23
Pedlow has returned and is here to talk about Shoulder health & training!   Follow & Contact Sam on IG: @PedlowSamuel   Check out the website www.SideOutStronger.com  Interested in Upgrading your Game? Start here! bit.ly/Coaching-Inquiries    Appreciate you all and hope to see you on the...
Published 03/03/23