Today, I interviewed Dr. Jolene Brighten, asking her all of your hormonal questions, including if you should take hormone replacement therapy, how to prepare for menopause, how to tell when you're in perimenopause, what blood sugar has to do with your hormones, and so much more. Listen to the...
Published 05/10/24
Hormones are the conversation everywhere right now. Honestly, it’s easy to fall into the trap of believing you probably have a hormonal problem just because it sounds like everyone does. But the common causes of hormone imbalance are not what you think.
Just the other day, I was on Instagram,...
Published 05/07/24