Have you ever tried to eat an elephant? I mean, I love elephants, and I would never really want to eat one but lets say if you had to, would you eat it all in one bite?  Well no that’s not possible right? You could never eat an entire elephant at one time.  So why am I asking this anyway? Well if you are overwhelmed with trying to heal, then you're most likely trying to eat an entire elephant and you have what I call DTM syndrome.  I’m really just throwing all kinds of weird things at you today. But it all has a purpose, to help you with your healing. So if you want to know how eating an elephant and what the DTM syndrome is and how they make you feel overwhelmed with healing,  tune into today's podcast.  --------------------------- Show Links: Want to end the cycle of doing too much and eating elephants? Apply for the MBR ProgramConnect with Me: IG: @themindbodyrewire Facebook: mindbodyrewire Website: www.themindbodyrewire.com