Today I’m sharing with you a recent experience with my son breaking out in a skin rash, specifically impetigo.  Despite what the medical view says about it, that it's extremely contagious, we were able to address it and understand it from a mind body perspective and it healed completely.  Sharing this story with you will hopefully help you see how approaching our health from a biological perspective isn’t so scary after all.  --------------------------------------------- Most people with...

Throughout our lifetime, we have many teachers that serve to guide us. Our parents, mentors, school teachers, etc. But your symptoms or illness are probably not on that list of teachers, unless you have healed from chronic conditions like myself.  If you are struggling with any chronic condition or illness, have you considered asking yourself, what is this trying to teach me? It's amazing how a simple shift like this will help you see your symptoms in a different light.  In today's episode,...

I feel like one of the biggest buzzwords in the health and Wellness industry is nervous system regulation. Have chronic pain, mysterious symptoms, skin rashes, acne, digestive issues, you name it, you just need to regulate your poor dysfunctional nervous system.  While it seems like everyone and their mother is jumping on the nervous system regulation bus, I’m here to tell you that it's not the true root cause of your chronic conditions. While it may be true that your nervous system is...

Heather came to the MBR program with a list of over 10 symptoms, including anxiety, panic attacks, eczema, herpes, palpitations and more. She was in a constant state of fear and lacked trust in her body. After doing the work in the MBR program, she was able to resolve her chronic symptoms. But her symptoms were not the only thing that changed after doing the work in MBR, listen in to hear what other changes occurred in Heathers life! Want to work with the MBR team to resolve your chronic...

If you want to heal your chronic symptoms using your mind, then there is some prep work to do.  Sorry to be the bearer of bad news, but your subconscious is most likely full of clutter right now that is blocking your healing.  That clutter needs to be cleaned up so you can do what I call “the deep work” otherwise your brain will backfire on you.   In today’s episode I will be going over 4 ways you can prep your subconscious for doing the deep level healing work and how you can implement them...

Turn on the tv or radio and you will hear commercials for magic potions to get rid of joint and muscle pain.  There is big money in preventing or stopping joint or muscle pain. But there is also no truth in any of what you hear regarding them either.  Symptoms of weak bones, muscles, ligaments, blood vessels and lymphatics in your body all have a common root cause, and its not due to aging, or what you eat.  In today's episode I will be revealing the real root cause of these conditions so you...

When someone has been dealing with chronic conditions for a long time, or even someone that has acute conditions, its only human to want to know on some level how long it may take to heal. You want your discomfort to end!  From a biological perspective though there are many factors that come into play that will influence how long it takes for you to heal.  In today's episode, I’m going to cover all the pieces that affect the speed of your healing, so you can have a realistic perspective of...

MBR (Mind Body Rewire) was created because I saw too many holes when it came to healing protocols. It's where I filled in these holes that sets us apart from others.  If you ever wondered how MBR is different from all the other healing protocols you have tried, this episode will give you some clarity.   Healing without a plan is costing you time, money and energy, get your free custom healing plan here>GET MY FREE CUSTOM HEALING PLAN Free Healing Guide: Why Can't I Heal? Blog:...

Be inspired that you too can heal from chronic conditions by listening to Megan's healing story! Megan experienced many symptoms for over 10 years including, mouth ulcers, anxiety, fatigue, seasonal allergies, insomnia and more.   Hear how being told that she had Lyme disease really affected her healing, and all the things she tried before finding the simple solution that worked.  Healing without a plan is costing you time, money and energy, get your free custom healing plan...

"Grab all the immune boosting remedies from the cabinet babe, get the tylenol ready, he can’t have any sugar or dairy, make sure to give him remedies every 30 minutes like I wrote down. We are kicking this virus to the curb so we both can get back to work tomorrow." Yup, this is the old me and my protocol whenever my son got cold and flu like symptoms. Having a cold or flu back then, was extremely stressful and scary to me. Today, my cold and flu healing protocol, is quite different and less...

Autoimmune disease… We are told that our body is attacking us, it's not reversible and we don’t know the cause from one direction and from another we are told that by improving the health of our gut and getting rid of toxins it will go away.  Again its no surprise that people are completely overwhelmed and confused when it comes to health. So many different answers and solutions yet no one is getting results.  I’m going to call b******t on all of this and keep it simple because frankly we...

I feel that a majority of people don’t really know much about the subconscious and all the amazing things it does. This isn’t out of ignorance,  its simply because its not taught. I mean when’s the last time you saw subconscious 101 in your high school child’s list of classes? If you have ever wondered “what is the subconscious and what does Jenny mean when she refers to it?” or you simply want to heal your chronic conditions, today’s episode will provide you with an understanding of this...

German New Medicine is getting quite popular , its the newest thing for a lot of practitioners.  This is a great thing, because the more people are aware of how their bodies work and how they have the ability to heal, the better for everyone! But there are some misconceptions about the work that is required to resolve a conflict (aka a memory or situation that happened that is connected to your symptom.)  There tends to be a focus on zoning in on finding a memory so much that people are...

When you have chronic health conditions, hearing stories of those that have overcome a similar situation to yours serves as a source of hope and motivation.  Over the past 4 years, the MBR team and I have worked with hundreds of people to help them overcome their chronic health conditions and get back their lives.  Josie is one of those people. She came into MBR with a large list of symptoms including severe edema, all over body eczema, food sensitivities, palpitations and anxiety. She, like...

If I had to tell you the one common factor among all of those that have chronic conditions have, it would be that they’re giving away their power.  The truth is that they don’t even know it. You probably are doing it as well and don’t know it.  Why are we so unaware of this? Because we are programmed to do it.  And whether you want to heal a chronic condition, change your career or relationships, you need this one thing that you were born with, inner power.  In today’s episode I will discuss...

Ever wonder how you can help your kids heal their colds, UTI’s, rashes, earaches and more from a mind body perspective? Well today is the day. I’m laying it all out on how to help your kids using GNM and subconscious work. You’ll be surprised that helping your kids starts in a place where you’ve never considered before and its going to change everything. Get a pen and paper because this one is packed full of goodies! Resources discussed in this episode: Conscious Parenting- Shelly Robinson...

If all healing is self-healing, how come some people heal while others don’t? Sadly we are not taught that our body is able to heal or what interrupts the body’s ability to do it.  Healing cannot take place without your consent, collaboration, or at the very least, your cooperation. At some level, there must be a buy-in to your healing or it won’t happen. Why’s that? Because all healing is self-healing. Healing comes from within. It’s not an external thing that happens to you. It’s an...

A common question I get asked is, “How can I identify some of my subconscious patterns on my own?” While this work is very individual and requires one to one work, there is a simple way that helps you identify some of your key subconscious patterns. Today I’m sharing with you what that is, so you can start making these connections on your own.  Have a pen and paper handy cuz you will need it! Healing without a plan is costing you time, money and energy, get your free custom healing plan...

Do you ever feel like you never have enough time, you fill your plate with too much to do and then you are rushing to finish it all? These are some common characteristics among those that have thyroid conditions. I should say common survival patterns because that is really what they are. The body doesn’t lie, symptoms are giving us a message of how we subconsciously respond to life. Listen in to learn the subconscious patterns that are connected to thyroid conditions and how they reveal the...

Your thoughts are important no doubt.  When doing mind body work, there can be a misconception that this work is just about thinking positively. While I wish that we could just sit and say positive words to ourselves all day and it would solve all our problems, the dear old subconscious mind doesn’t work that way.  In today's episode I will talk about the benefits and downside of positive thinking and essentially why it can’t resolve your chronic symptoms.  Free Healing Guide: Why Can't I...

I know it's sometimes hard to wrap your head around this subconscious work and may even wonder if what I’m saying is true or not. I understand that because let's face it, this work is completely different then how we are programmed to think about our bodies and healing.  But there is a reason why I do what I do. Everyone deserves to know and understand how their subconscious works because within it is the solution to all the problems you have in your life and health.  In todays episode, I...

Do you ever feel like your brain doesn’t shut off and you have this loop of negative thoughts that keeps playing over and over? Like a broken record.  Well you are not alone.  Those with chronic symptoms have a tendency to have this record playing all the time.  While it may feel like you can’t control it or stop them, there are ways that you can take control and no longer let these thoughts take you down the rabbit hole.  In today's episode I will talk about where negative thoughts come from...

Imagine there is something so powerful that controls everything in your life, yet you have never been taught anything about it. In fact this one thing is the major reason for all the problems you have in your life, including chronic health conditions.  They affect the way you see the world, how you respond, how you feel, how you act and how you think.  What is this thing or things that are so powerful? Core Beliefs.  Whether you have heard of them or not, its time you learn about them or...

Ever had someone tell you to cheer up and smile? It’s probably not the most welcomed advice, especially when you’re feeling sick, tired or experiencing symptoms.  You probably want to say, screw off when they ask you, I mean how dare you smile and act as if things are all happy when they are not, right? But there’s actually good reason to turn that frown upside down, corny as it sounds.  Today I’m discussing the effects of smiling and not smiling on your healing and an exercise that can help...