I feel like one of the biggest buzzwords in the health and Wellness industry is nervous system regulation. Have chronic pain, mysterious symptoms, skin rashes, acne, digestive issues, you name it, you just need to regulate your poor dysfunctional nervous system.  While it seems like everyone and their mother is jumping on the nervous system regulation bus, I’m here to tell you that it's not the true root cause of your chronic conditions. While it may be true that your nervous system is chronically heightened, there is something causing that and it's not a lack of cold water plunges.  Don’t be fooled into this symptom chasing, disempowering label. If you have been told that the root cause of your symptoms is nervous system dysregulation, then listen in today to learn the truth of what is really happening in your nervous system so you can stop fearing your body and understand why it's doing what it's doing. --------------------------------------------- Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, and you can get back to living. Healing without a plan is costing you time, money and energy, get your free healing plan here>GET MY HEALING PLAN Want to work with us? The first step is requesting a healing plan so we can direct you to the right place based on your situation. Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com Thanks for listening!