"Grab all the immune boosting remedies from the cabinet babe, get the tylenol ready, he can’t have any sugar or dairy, make sure to give him remedies every 30 minutes like I wrote down. We are kicking this virus to the curb so we both can get back to work tomorrow." Yup, this is the old me and my protocol whenever my son got cold and flu like symptoms. Having a cold or flu back then, was extremely stressful and scary to me. Today, my cold and flu healing protocol, is quite different and less stressful.  This is a popular question I get from my audience, "what do I do when I have cold and flu symptoms?" I’m going to share my thoughts around this area and my healing protocol with you today to hopefully ease your mind, and start building trust in your amazing body for when you experience these acute symptoms.  Episode recommendations: Click here to listen to >>>Trust Your Body Meditation Learn more about cell salts here> Cell Salts 101 Healing without a plan is costing you time, money and energy, get your free custom healing plan here>GET MY FREE CUSTOM HEALING PLAN Free Healing Guide: Why Can't I Heal? Blog: BLOG | Mindbodyrewire (themindbodyrewire.com) INSTAGRAM- @themindbodyrewire FACEBOOK- Mind Body Rewire Learn more about Mind Body Rewire: www.themindbodyrewire.com ☑ Please share this episode with anyone you think would benefit ☑ Give me a 5 star review so others can find it easily ⭐⭐⭐⭐⭐ ☑ Hit the subscribe button to be notified when new episodes are released Thanks for listening!