12. Mineral Balancing + Fertility with Loren de la Cruz
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Description
Today on the podcast I am joined by Loren de la Cruz! Together we chat all about minerals and we even touch a little bit on fertility. In this episode we cover:
What do minerals do in the body?
Easy ways to get minerals in throughout the day.
Ideas on how to recover after getting the "you know what".
I hope you enjoy!
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