There is nothing wrong with taking time for yourself. We all need breaks. Take that time to reflect and reset.

Sometimes we have to say no to the things that we want in order to get to where we need to be.

Sometimes we have to change the story we tell ourselves. Keep pushing, keep going... it gets better.

Having good intentions is good... but putting action behind those intentions is even better. Keep going.

A lot of the time we rush the things we want... but know that life has its own timing. Whatever is meant for you is most definitely on its way. Just make sure you're ready to recieve 🫶🏿

Happy New Year listeners!! I really missed you all... New year, new goals! I hope that you all are healthy and working on your happiness. I love you all 🖤 Season 4 you guys!!

I'm excited for next year. The growth within this year has been amazing. Time to reflect and refocus on the new year 🖤🖤 Love and peace to the new year!

A lot of the times the things that people say are a reflection of themselves. If it's negative, protect your energy...

Sometimes we have to take a step back and get back in tune with ourselves. That's where it starts... with SELF.

Taking a moment for myself to do some healing you guys. I promise I'll be back before the holidays! I love you all 🖤🖤

Some times we have to change the way we speak on ourselves and other situations. We are changing the way we think of ourselves and the way we speak about ourselves.

I know it's hard... I know you're tired... but look... I am so proud of you. Keep going, do not stop believing in yourself!

Time to stop feeling guilty for putting your needs first. You deserve to be a priority. Keep going!

How Bad do you really want it? What are you willing to do to have what you desire... stay focused on the task at hand. These circumstances are not the end.

Once those small things pile up... they become big issues. Let's knock them down while they're small... You are grand! You are a giant! One of a kind! Embrace it 🖤

Life is a series of second chances... Today is your second chance. Take advantage, you deserve it. You are worthy.

I've had a rough 4 weeks and I felt as though I've reached my breaking point. Guess what. I cracked... but I didn't break. There has got to be more in store for me...

With this economic decline... everyone is struggling. It's hitting me in ways I never expected... One step forward, 3 steps back... but I refuse to give up.

Sometime we need those stepping stones to lead us to the bigger plan. Take those steps... as many as you need... Just keep moving forward.

Sometimes we need to vent... no judgement... no solution... just a listening ear. I just needed to get something off my chest.

A lot of the times people feel as though they deserve special treatment because of the things they have experienced. Nope. No one has time to walk on eggshells because of your situation. Stay accountable. Your trauma is your responsibility ALONE.

I used what I was going through last week as an excuse to not hold myself accountable. It has to stop. I have to lead by example because I see my kids following the same patterns.

Life is difficult sometimes and we are constantly adding things to our plate and taking things off... but don't forget to prioritize YOU!

Today I just felt like sharing... I had something to say. I miss my friend Lamarcus... so this one is for him. Stay focused. Live life... You have the power.

Really just wanted to update you guys on my event... but it kinda went left 😅 my fear of failure warrants me to set myself up for success.