I vented a bit in this episode. Not all bad though… I love how I always come back around and end on a positive note… that’s just the way I think. I can’t give up. Ever.

Today was one of those days… despite having a good day, the reality of life still overshadowed the day. Take a listen…

This one is a little different… Tune in 🙏🏾

This is me having an “Ah-ha” moment.

We all have dreams and ambitions but sometimes the hardest part is the start. Don’t be afraid to press start on your success!

Comparison is the beginning of doubt. Focus on your lane and your goals. There is no comparison. You are unique and made for this!

One thing I’ve learned is that you have then pen in your own story. You can be a victim of be a hero. You’ve already made it this far… Keep going!

New and improved season! Welcome to Season 5 of SMWD Podcast! This is going to be an amazing year and I am up for the challenge! Thank you for sharing this experience with me!

I have been going through a really difficult time… but this week took me over the edge! Praying for better days and a greater 2024.

Another untitled episode! Today I had to speak from the heart… because it’s hurting. I hope everyone who needs to hear this, will! Tune in 🖤

I went through a mild identity crisis… but the realization is that this is where I belong! Let’s finish this month off strong!

Sometimes we get in our own way thinking we have the control. Wrong… allow thing to be, don’t sabotage it.

Changing your perspective can be hard… especially when you’ve never seen your life any other way. Take control of that change. We got this!

I came. I saw. I conquered! I did it and you can too!

Today has been one of those days… let me be real… this month has been one of those months… but I’m here to keep fighting. It’s okay to be tired, but there is no giving up.

A simple question makes a world of difference. How can I support you? Be careful when you seek support and make sure it’s the right kind.

Just a lil quickie! A reminder to be present in the moment. Take care of today!

I don’t have a title but I do have a message 😅 expect the unexpected.

This week has been more down than up… just praying for better days.

Trigger warning! I did mention self-harm in this episode** We sometimes don’t give ourselves enough credit. Pat yourself on the back for choosing the hard route, never giving up!

Sometimes we get fixated on the end goal… and we forget about the day to day. Take time to enjoy the journey.

Stop waiting for the perfect moment. News Flash! It’s not coming! The time is now!

Today was a tough one… but I made it through. I’m glad I didn’t give up today! Depression won’t win!

At any time you can choose different. It all starts with you.