Holy Uteruses! Men have periods?! Well, in this episode, we flow-verse about a guy’s experience wearing pads and how that caused a paradigm shift in what those who menstruate go through. Also, a husband shares what it is like watching his wife go through the debilitating symptoms of endometriosis. Next, we talk about the male period and “irritable male syndrome.” What are some signs to look out for?   Feed your period with asparagus! The long stalk of a vegetable packs a wallop when it comes to helping your menstrual cycle. This veggies drains dampness, if that’s the type of period you have. Also, we’re diggin’ the chromium in it and what it can.   Special thanks to our Flow Friday Fact partner, the Womb Sanctuary, A Sacred Place for Women to be Seen, Heard and Loved! Check them out at: www.wombsanctuary.com   Announcement: We appreciate you listening to us flow. So why don’t you flow with us? When you subscribe, please leave a review or comment to let us know what you think.   Question of the Week: Do you believe there’s a male period? Let us know! Use hashtag #flowfriday on Twitter and Facebook @SistersOfFlow   Thank you for joining us today at the Sisters of Flow, where we “go with the flow” on anything and everything menstrual cycles   Your Sisters in Flow, Pam and Dr. D   Have a fantastic flow Friday!   P.S. Here are those links we mentioned! A Letter to Men: The Lesson of the Saggy Burrito in My Pants by Dan Pearce of Single Dad Laughing http://www.danoah.com/2015/06/a-letter-to-men-the-lesson-of-the-saggy-burrito-in-my-pants.html   What are male periods? By Praveen Kumar of BoldSky http://www.boldsky.com/relationship/beyond-love/2016/do-men-have-periods-104463.html   “Endometriosis: a Husband’s Perspective” by Jeremy Bridge-Cook at Hormones Matter https://www.hormonesmatter.com/endometriosis-husbands-perspective-endo-husband/   Music credits: "Funky Chunk" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/