If you've been wondering what the difference between 1:1 coaching and my app is - then this is for you! it will help you decide what option would best suit you and your goal. Listen for a cute lil treat You can find more details on mt app The SOLO Series by clicking this...

In this short form podcast i chat about how i teach my clients to mindfully navigate easter/all holidays so they dont get that anxious pit in their stomach, and how to over come fear foods. find me on instagram @sazc_coaching