“Is it possible for me to get to lowest possible level of leanness", " Can I Maintain This Leanness Indefinitely?”  Ever asked these questions before? If so, let's look at the cost of getting 'shredded'.

In this episode we are taking a look at one the HOTTEST subjects in the nutrition and fitness space -  Ketogenic diet. I will try to answer the question that I hear a lot from clients. And the question is - "Does Keto have an edge over any other diet when it comes to fat loss?"