Description
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ đ
In tonight's Premium Sleep Meditation with Karissa, we're going to consider what intentions weâd like to make, and either celebrate ourselves for making them, or encourage ourselves to get back to them.Â
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonightâs Sleep Meditation.
Join Sleep Wave Premium ⨠in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa and Jessica. https://sleepwave.supercast.com/
Love the Sleep Wave Podcast? Please subscribe & leave a review âď¸
How are we doing with Sleep Wave? Click here to let us know đ https://sleepiest.typeform.com/to/emNefJpY
Let's get social đĽł
Stay up to date with all podcast news, share feedback and meet your hosts Karissa Vacker and Jessica Porter.Â
Follow us on Instagram https://www.instagram.com/sleepiestapp & Join our Facebook Group https://www.facebook.com/groups/618342725854602
About Sleep Wave đ´đ
The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.
Hosted by Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert Billy Gill.Â
Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish.Â
Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod.Â
Learn more about your ad choices. Visit megaphone.fm/adchoices
In tonight's Sleep Meditation with Karissa weâre going to embrace an âon holidayâ mentality, using the power of our imagination to visualize ourselves into a sense of peace, joy, and relaxation. Best of all? Itâs totally free and you can do it anytime at all.Â
First, as always, we'll start with a...
Published 04/28/24
In tonight's Premium Sleep Meditation with Karissa, we're going to refresh the way we look at meditation, immersing ourselves in the power of the beginnerâs mind. Get cozy, release anything that happened today that youâre still holding on to, and let yourself be guided as we meditate and drift...
Published 04/24/24