Sarah Langford, author of Rooted: How Regenerative Farming Can Change the World, joins the Slightly Foxed Editors and presenter Rosie Goldsmith round the kitchen table to tell us how and why she gave up her career as a criminal barrister to become a farmer, and about the woman who was her inspiration: Eve Balfour, the extraordinary aristocrat, founder of the Soil Association and author of The Living Soil. Farming was in Sarah’s family. So when her own family’s circumstances changed and her husband was looking for a new direction, they said goodbye to the city and moved with their two young children to Suffolk, where they found themselves taking on the running of her father-in-law’s small arable farm. It was a steep learning curve and Sarah soon realized that the farming landscape had changed dramatically from the one she remembered: ‘My grandfather Peter was a hero who fed a starving nation. Now his son Charlie, my uncle, is considered a villain, blamed for ecological catastrophe and with a legacy no one wants.’ Needing to learn more, she describes how she travelled the country, hearing moving and inspiring human stories from small farmers who are farming in a new – but completely traditional – way, working to put more into the land than they are taking out of it, relying on natural processes like crop rotation and grazing animals rather than using chemicals to give life to the soil. This is regenerative farming – a hard row to hoe but with huge potential benefits for the planet as well as for us and other species. Sarah and her husband are now practising it on their own farm. It’s a huge and fascinating topic, and other farming books and writers are touched on – A. G. Street’s Farmer’s Glory, Adrian Bell’s Corduroy trilogy and Apple Acre, today’s James Rebanks’s English Pastoral. Other related recommendations are From Mouths of Men by the rural historian George Ewart Evans, and the delightful Rivets, Trivets and Galvanized Buckets, the story of a village hardware shop by Tom Fort. For episode show notes, please see the Slightly Foxed website. Opening music: Preludio from Violin Partita No. 3 in E Major by Bach Hosted by Rosie Goldsmith Produced by Philippa Goodrich