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Jennifer Jefferies & Alice MacKinnon
Smart Sassy Seniors
Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world.
We are rocking the second half of our lives.
We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing.
Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realistic naturopath and present day wise woman; and Jen’s wife Alice MacKinnon, a mind-body-breath-movement queen.
Listen now
Ratings & Reviews
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5.0 stars from 29 ratings
“Thanks”
Wybury via Apple Podcasts ·
Australia ·
01/17/24
Binged!! So good ..
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“Relevant, insightful and important content. Being a 56yr old sassy senior myself, it’s refreshing to have this podcast. I wish there were 150 more episodes to binge on.
I feel like I’m seen and also a part of a community when I listen to Mrs Jen and Mrs. Alice. Thank you ladies.”
S.Pareti via Apple Podcasts ·
United States of America ·
08/28/23
Highly Recommend
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“Loving everything that Mrs Alice and Mrs Jen have to share. They are kind, caring and genuine. Thank you so much ladies, you are helping me change my life for the better.”
Sammycam via Apple Podcasts ·
Australia ·
08/07/23
Recent Episodes
Alice and Jen were thrilled to attend neuroscientist Dr. Andrew Huberman's "The Brain Body Contract" presentation. In this episode, they're excited to share their insights and takeaways.
Published 02/29/24
Published 02/29/24
Alice has been using Jen's dry brush. What is a dry brush? A dry brush basically helps remove dead skin cells and unclogs pores – leaving skin feeling softer and smoother. It's also used to help boost circulation and stimulate your lymphatic system. Join Alice and Jen as they talk all things...
Published 02/19/24
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