Alice Shikina, the badass founder of Shikina Mediation and Arbitration, joins the So She Slays Podcast to spill the tea on mastering negotiation and finding your leverage in any situation, whether you're climbing the corporate ladder, managing your personal life, or hustling as a small business owner. Alice breaks down how to spot and use your leverage like a pro. From navigating corporate negotiations to applying these strategies in your relationships, she’s got you covered with practical...

Odessa “OJ” Jenkins, Founder of Bonfire Women and the Women’s National Football Conference joins us on the So She Slays Podcast! We delve into the groundbreaking world of women’s professional football, yes football not soccer! And the transformative impact it’s having on women’s sports. Odessa shares her inspiring journey, highlighting the challenges faced by women and women of color in the workplace. We also explore the significant barriers that women and underrepresented groups encounter...

On this episode of the So She Slays podcast, we welcome the inspiring Shavon Terrell-Camper, a licensed social worker, therapist, and coach. Shavon is the dynamic CEO and Founder of Leveraging Your Reality, where she empowers everyone from professional athletes to influential leaders to everyday people to confront and conquer their silent struggles. Discover the transformative power of your mindset, and learn how to give voice to the unspoken challenges that hold you back. Whether you're...

Ever wondered how a concept transforms into a product on Target’s shelves? Join us on the So She Slays Podcast as we sit down with Elina Sofia Wang, the visionary founder of ESW Beauty. 🌿 Elina shares her incredible journey from idea to reality, revealing the behind-the-scenes challenges and triumphs of launching a clean beauty brand. Learn what sets her unique sheet masks apart and get exclusive skincare tips straight from the expert herself. 💆‍♀️ If you’re passionate about skincare, beauty,...

International Accredited Master Trainer from the International Federation of Neuro-Linguistic Programming and Co-Founder of Genius Unlocked Coaching Institute, Jennifer Beninger, stops by the So She Slays Podcast. When you think of your intuition, it's never really tied to science at least not at first. Jen walks us through how it's all connected and the role it plays in your life...for better or for worse. Explore Jenn’s groundbreaking work now at GeniusUnlocked.Coach. YouTube: Genius...

There seems to be an overarching feeling of just being done and not knowing what to do next when it comes to our professional lives. Whether you're in corporate or working for yourself it's hard to know what to do next when the only thing you do know is that you can't anymore. On the So She Slays Podcast, we talk with Alison Hall, Founder of Change Agent Coaching, about this popular feeling plaguing many of us. Everything So She Slays check...

It can feel really scammy out there in the world of online business. Between all the programs you can invest in, the coaches you hire, and everything else, it can get to a point where you're wondering, "WTF is real, and what will help me?!" Sigrun Gudjonsdottir stops by the So She Slays Podcast to talk about this. An international, widely recognized, award-winning business coach and bestselling author she gives us all her tips on how to spot a scam and if something is right for you or not....

One of our favorite guests, Lena Jenkins-Smith, is back on the So She Slays Podcast. One of So She Slays OGs stops by the show in an Oprah-style "where are they now" interview as she updates us on all the wonderful things that have been happening, including her Emmy Nomination! We talk about how everyone only sees 10% of all the work that goes into achieving goals and where she's at in trying to find a bit of balance with herself. For all things So She...

What are the challenges we meet at each decade in life? What is the secret to managing it all, and why should you be breaking up with trying to live a balanced life? Hint: it's not achievable. Sohee Jun, Ph.D, best-selling author, member of the Forbes Coaches Council, and leadership coach for High Achieve Women, stopped by the So She Slays Podcast. We talk about the one thing all successful people have, what exactly she means about an inner game, and so much more. Get all things So She...

There were lots of businesses that took off during the pandemic, and Taylor Chip Cookies was one of them. From starting in their kitchen to opening four stores and scaling to a multimillion-dollar business in just a few short years. Sara Taylor, co-founder of Taylor Chip Cookies, stops by the So She Slays Podcast to discuss how they scaled in a short amount of time, her famous cookies, and what we should be aware of when buying and consuming food. Hint: Natural flavors are not what you think...

For most of us, owning, let alone investing in, property seems completely out of reach. We sit down with Liz Faircloth, the founder of the women-focused real estate community InvestHER, to get straight to the facts of using real estate to build wealth. We talk tips, red flags, what you need to consider if this is a road toward financial freedom you want to take, and is it possible for us Millennials to own a house? All this an more in this week's episode of the So She Slays Podcast! More...

Trans woman and transitioning mentor Wendy Cole stops by the So She Slays Podcast for a little trans community education moment. We go through all the questions you've been wondering about and even more. We talk backstory, trauma, dating, surgery, sex, and everything in between. For more on Wendy checkout her website. https://meetwendycole.com/ For everything So She Slays https://www.sosheslays.com/

This is a completely unfiltered conversation about living life as a misfit. When you don't fit into either culture, social group, or how others think you should live. The fights, fallouts, and self-doubt that plague those that take the road less traveled. Noor Jehan stops by the So She Slays podcast to talk with Heather about trying to fit into a culture or society you will never be wholly a part of. Expect a rounded point of view from mishaps, regrets, and what living in America is like for...

What do we do when we feel empty? When we feel so unhappy? When we "should" be happy, but you're not? Michelle Pollack stops by the So She Slays podcast to talk about all of these feelings that most of us seem to be going through but yet have no answers on how to deal with them or, better yet, make them stop! This episode is for your corporate people or anyone who is taking a look at their life or what they are doing and has this unsatisfying feeling they don't know what to do with. More...

This episode is for those of us who are dealing with expectations and learning how to manage them or, better yet, not have them. Learning to accept things for what they are and move on is one of the hardest things to do. There are plenty of us still dealing with the PTSD of 2023 or past struggles we've gone through. If this is hitting you in any way, take a few minutes to listen to renowned philanthropist and best-selling author, HeatherAsh as she talks about really shifting your mind and how...

Are you busy all the time? Do you feel like you can never get enough rest? Maybe your periods are irregular or extremely painful. Are you bloated all the time? Maybe your hair is thinning? These are some of the signs your hormones are out of wack that you could be missing. Featured in Forbes, Shape, and Popsugar, Lauren Papanos, registered dietician and published hormone health researcher, stops by the So She Slays podcast to talk about the most common everyday signs women are missing when it...

We take on the big question of college! Should you go? Do you not go? What should you do instead? This is a hot topic right now and who better to hear the dos and don'ts from than someone who actually dropped out of college and is now a CEO. In this episode, we speak with Hannah Minardi, Co-Founder of Standard Self Care. We not only discuss how to know if you should drop out or not but we dive into just how your career and develop and unfold for itself. One thing always leads to...

If you're an overachiever or a doer, constantly saying or thinking, "I'm not doing enough," this episode is for you! Karena Neukirchner stops by the So She Slays podcast to talk to all of us booked and busy people running around like there isn't enough time in the day to get everything we need done. We dive into what exactly is behind the overachiever's way of thinking, feelings of not being or doing "enough," and what to do when you need to calm your anxiety but you're short on time. We...

There are so many questions we have about sex that never get answered or that we are afraid to ask in the first place. Well, Dr. Shyama Mathews, a certified OB-GYN and advisor at the women's sexual wellness company Co-Founded by Christina Aguilera, Playground, came by the So She Slays Podcast to answer all of these questions. We talk about how sex products such as lubricants can have harmful ingredients, what to watch out for, your orgasms, "faking it", testing, and how sex should never be...

Paget Kagy, Frequency Healer, stops by the So She Slays podcast to help us set our minds straight as we give 2023 the middle finger as we brave whatever is to come in 2024. We talk about mindset, what to do when you don't know what to do, and action items you can start implementing today to set yourself up better this year. Nobody is trying to relive 2023, that's for damn sure. We can trauma bond and figure out how to heal from it together! Check out Paget's amazing social content on her...

The So She Slays Podcast hits 100 episodes!! To make things fun the women of So She Slays all talk about the lessons learned from our ex. In an episode full of laughs and one liners we spill all the tea.

Chauncey and Heather talk with wealth strategist, Alexis Holifield about money and securing wealth while also facing our own limiting beliefs about money. We know the more money we make the more it seems like we find ways to lose it. Whether it's taxes, business expenses, or a shopping habit we go through it all in this episode. Alexis even leaves us with some action items of our own to start implementing so that we too can get better with our money. More So She...

A real conversation about the one question that floats across our minds when contemplating whether or not to have children. The author of the book, Women Without Kids The Revolutionary Rise of Unsung Sisterhood and Co-Founder, Heather, talks about their experiences when asking themselves this question and their thoughts on how they've each reached the conclusion they have. More So She Slays https://www.sosheslays.com/ https://www.instagram.com/sosheslays/ https://www.facebook.com/sosheslaysv

Is there a formula? Is there something we are missing? This episode isn't just for those living the single life but for those who are in a relationship as well. We talk about the main factors you should be looking for in a relationship with yourself and someone else.