If anyone in your life talked to you the way you talk to yourself, you would kick their ass every day. Those are fighting words that you say to yourself! Do you know that? You would never tolerate that from your family or friends, but here you sit, kicking your own ass down the block all day...

May 6 Don’t we often try to maneuver and manipulate things to meet our needs or demands? We make suggestions and say things when we know we shouldn’t make comments or hints - f**k - even a gesture can be manipulating if you’re doing it right. Looking for ways over or around the problem? Man,...

Summary - Buy the book! In this conversation, Carl and Chelsea discuss the theme of change and the challenges that come with it. They explore the concept of impermanence and the difficulty humans have in accepting change. They share personal experiences of navigating change and the growth that...