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Sebastiaan van der Schrier
Social Anxiety Solutions
your journey to social confidence!
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of...
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Ratings & Reviews
4.3 stars from 256 ratings
Thank You!!!
Sebastiaan, thank you for creating this podcast. Anxiety makes people do crazy things! Believe me I know! Thanks for your show!
Powerful Eric via Apple Podcasts · United States of America · 05/13/21
It really gives you insight on what to do when you have social anxiety and I’ve learned about the subconscious mind from the 30 day challenge, which I’ll forever be greatful for give it a try you have nothing to lose.
edb2450 via Apple Podcasts · United States of America · 01/23/21
Life changing
I’m doing the complimentary 30 day challenge January 2021 and I’m on day 20. This is making changes in my social anxiety that I can feel. I’m so relieved to have found Seb and his challenge, I’m feeling the shift and will keep going! Calm and accepting myself is starting to breakthrough. Thank...Read full review »
Tammy 99 via Apple Podcasts · United States of America · 01/22/21
Recent Episodes
In today's episode... Disclaimer: I'm not getting any money for this. This is not an affiliate kind of deal. Let me share something valuable with you. A documentary by Dr. Gabor Maté, wherein he talks about the misconceptions about trauma and how society treats people that leads to a traumatic...
Published 06/11/21
In today's episode... What was MOST nerve-wracking event have you had in your life, and what did you feel about it? Have you had sweaty palms during public speaking? Have you been feeling like your is heart beating fast and loud during social interaction? Or have you felt like your stomach...
Published 06/08/21
In today's episode... I'm sure you are wondering, "Is tapping alone enough without therapy?" And if you've asked yourself that question, then this episode is for you because this is what I'm going to answer right now. PS: If you want to overcome your Social Anxiety using the incredible power...
Published 06/04/21
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