“I am currently Participating in Seb’s 30 day social confidence challenge and have listened to a couple of these interviews as part of it. I found them both to be very insightful and helpful and through tapping along felt calmer and more self aware.
Through the 30 day challenge so far, I have been making progress, learned more about myself and am slowly beginning to release some of my social anxiety after suffering for years. I have been able to socialise and join in with situations I would usually feel very anxious in and felt surprisingly at ease!
You can sign up at bit.ly/socialconfidencechallenge”
pinkglitterfairy96 via Apple Podcasts ·
Great Britain ·
06/12/20