Today’s episode features the Live recording of a workshop I recently hosted in the Mom Empowered Facebook community on the topic of communication cycles with your partner. I dive into some common unhelpful patterns you might be noticing in your relationship, as well as offer up a powerful tool you can use to disrupt these patterns and create NEW ones. After you listen to this episode, you will want to draw out your own communication cycle and experiment with using this tool to cultivate an even healthier relationship! Learn how you can go from angry mom to empowered mom in 90 days: http://www.jessieereddia.com/coaching Connect with me on Instagram: http://www.instagram.com/jessieereddia Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered