Episodes
sometimes you feel like you've  figured life out—then life reminds you that your 24. everything you’ve heard about being a 20-something is starting to make sense, which means that absolutely nothing is making sense. on today’s season three premier and return of soul chats, we explore growth. how we start asking the same questions in different ways, and discovering different answers to the same questions as we go through different phases of life.  tldr, listen to this episode to expand and...
Published 05/28/23
Published 05/28/23
on today's episode of soul chats, Madison & i get to chatting about our thoughts, opinions, & frustrations on the lack of diversity, inclusivity, & representation we're seeing in the fashion industry. keep up with Madison on her Instagram & TikTok @MadisonVDT & as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!
Published 10/09/22
limiting beliefs: a thought or state of mind that you think is the absolute truth and stops you from doing certain things imposter syndrome: a psychological occurrence in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a fraud if either of these sound familiar, then today's episode is for you! on this podcast episode, i share my thoughts on limiting beliefs and how they can go hand-in-hand with imposter syndrome...
Published 10/02/22
today's episode is with returning guest, Autumn Schorr! recorded just a couple of days after returning from burning man, Autumn shares with us her experiences and lessons learned throughout her time there. if you're as unfamiliar with what burning man is as i am, here's the video Autumn recommended checking out! as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to whereever you listen to soul chats! & as always, be sure to check out our...
Published 09/25/22
today's episode was recorded on my 24th birthday, which also happened to be my golden birthday! listen to me reflect on my 23rd year, & look forward to my 24th...  starting with what i did for my 24th birthday party! as always, be sure check out our links here! & as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!
Published 09/18/22
heyyyy besties — it's been a minute & i've missed you!!! let's catch up on what i've been up to since we last chatted, like just graduating & what i've been thinking of as my eat pray love era aka my little european post-grad trip! as always, be sure check out our links here!
Published 08/14/22
in today's episode of soul chats, you take a (literal) ride with me to hear me reflect and process my last week of being a student! it's giving the main character in her season finale. enjoy 3
Published 05/22/22
for today's soul chat, i talk about the importance of self care and setting boundaries — what its looked like to me, and how my viewpoint on it has developed over the years. enjoy the episode! be sure check out our links here!
Published 05/01/22
i'm starting a new series for those weeks where i'm not feeling up to being vulnerable or introspective, and instead just wanna practice some self-care by making an episode about something that makes my soul happy! for this week, we're talking about my favorite album & one of my favorite people ever—taylor swift's folklore! in this episode, i essentially fangirl over the first 8 songs on the album and had so much fun every single minute of it. whether you're a returning soul chats...
Published 04/17/22
listen in on two only children chat about what being an only child is like — kailie & i talk about our experiences as only children, & how we think that might've affected who we are today! be sure check out our links here!
Published 04/10/22
fall in love with me on today's episode of soul chats with me answering the famous 36 questions that supposedly help partners to fall in love, except here i spin it on its head and answer them with all of you in mind! be sure check out our links here!
Published 04/03/22
on today's episode of soul chats, i get to learn about Merzia's life story & her outlook on life—with both things having inspired me so much during our chat! since recording this episode, i've really been reflecting on the power we do have in our lives, power i think a lot of us have yet to discover. follow Merzia on Instagram, and be sure check out our links here!
Published 03/21/22
on this week's solo episode of soul chats, i talk about a piece of my wound. as someone who grew up always feeling like i wasn't enough of what i should've been, i dive deep on the idea of identity—what it meant growing up & what it means now. check out our links here!
Published 03/13/22
on this episode of soul chats, Autumn and i get to chatting about taking risks and saying yes to things—the good and the bad of it.  i always think its so interesting understanding other people's mindsets to life, and getting to hear about how that plays out for them... in Autumn's case, she objectively has one of the most fascinating lives i've ever heard and we only cover the tip of it. be sure to check out Autumn's food insta @foodeveryseason, and of course check out our links here!
Published 03/06/22
today's solo episode i take a tyler the creator lyric and run with it, rambling on about how we're all just children and how we all have wounds that we live with... press play to hear about my processing through my inner child & hopefully be inspired to heal your own! check out our links here!
Published 02/27/22
Native Good has a personal bone to pick with fast fashion—and found that they can help the earth while curating mystery bags from thrifted goods (that they actually are kind enough to wash!). Elizabeth Hogue, co-founder of the brand, chats with us about sustainability in fashion and how the idea of "gatekeeping" thrift stores isn't actually helpful for anyone.  listen now and check out their website to purchase one of their bundles! check out our links here!
Published 02/20/22
on this special valentines episode of soul chats with the lovely dory ann carter, you get to listen in on us getting ready and chatting about love during this day where we get to celebrate it—we ask, is love a feeling or a choice?, talk about our champagne problems (again), & talk about what we think love is. check out our links here!
Published 02/14/22
nikki nguyen and i get to chatting about corporate life, especially as a young professional amidst a pandemic, societal expectations, and having nothing to prove. for my soul, this episode was lots of learning, reflecting, and realizing more about a huge chunk of what being a young adult is—starting off your career and trying not to make that your entire identity. if you loved nikki as much as i do, follow her on instagram and connect with her on linkedin! feel free to check out all our...
Published 02/06/22
...hello! it's been a minute, and soul chats is BACK with a new season—both literally and figuratively. in today's solo episode, hear where the heck i went (MIA) , what i've been up to (reading lots), and where i'm going (more like coming back baby). i missed you 3  feel free to check out all our links here to see where you can follow along with us!
Published 01/30/22
for the FORTIETH episode of soul chats, I talk about loneliness, expectation, and the date I took myself on... disclaimer: this was done at the end of an exhausting (both good and bad) way, so expect a bit more of a ramble while I enjoy my gourmet dinner of raising canes! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!
Published 07/18/21
for today's episode, i make some bob and talk about growth and what the past one year with soul chats has been like.  this one's definitely more of a chaotic one but always, of course, genuine. whether this is your first episode of your thirty-ninth episode you've listened, thank you for being a part of this journey with me. as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!
Published 07/12/21
it was such an honor & a pleasure to chat with Julie Merica, the mind & voice behind Make Your Damn Bed podcast! if you like soul chats you'll LOVE her & her podcast!!! on this week's episode, we talk about how we've changed after quarantine, some of our thoughts on returning to "normalcy," and just overall a good soul chat!! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!
Published 06/27/21
on today's episode, Mariana & I talk about post-grad stress and anxiety... While we're both recent(ish) college grads, I think this one is relatable for anyone just trying to "figure it out."  as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!
Published 06/20/21
soul chats is BACK baby for a hot girl summer!!! on today's episode, i'm chatting about why I've been on hiatus for the last couple months & my interpretation of hot girl summer, please enjoy! as always, feel free to give the podcast some love: https://linktr.ee/soulchatsbykatherine... much love friends!!
Published 06/13/21