Welcome back to the Soul Surgery podcast. This week is a solo episode where I talk about ways in which we can stay centred.  Here in New Zealand we have been in lockdown for the past 10 weeks and increasingly we are being subjected to a lot of intense measures of control. The purpose of this episode is not to be political or to take sides, rather it is to share how this has impacted me and the process I have been through in order to be responsible for everything this has brought up.   I...

Welcome back to the Soul Surgery podcast.  We return with another episode of our Surrender series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by the wonderful Koya Webb. Koya is an internationally recognised yoga teacher, celebrity holistic health coach, author, speaker and vegan activist. Her core mission is to promote daily self-care, oneness and eco-friendly living. She is a force for love and healing. In this episode we talk about...

Welcome to another episode of the Soul Surgery podcast and our Surrender series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by the wonderful Emma Mumford. Emma is an award-winning life coach and mentor, bestselling author, speaker and the UK’s leading Law of Attraction expert. In this episode Emma shares how at her lowest point, when she was suffering from depression, in debt and coming out of a bad relationship, she had a spiritual awakening...

Welcome to another episode of the Soul Surgery podcast and our Surrender series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by the wonderful Emmy Brunner. Emmy is a Personal Empowerment and Transformation Coach, Psychotherapist, Hypnotherapist, CEO of The Recover Clinic, Author and Speaker. Her work focuses on dynamic and ambitious women and inspiring them to reconnect to their true selves. In this episode Emmy talks about growing up in a family...

Welcome to another episode of the Soul Surgery podcast and our Surrender series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by the lovely Poppy Jamie. Poppy is one of Forbes’ 30 under 30, UN Global Goals advocate, British wellness entrepreneur, TV host and author of the book ‘Happy Not Perfect: Upgrade Your Mind, Change Your Thoughts and Free Yourself From Anxiety’. She is the founder of the award winning Happy Not Perfect mindset app and host of...

Welcome to another episode of the Soul Surgery podcast and our Surrender series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by Nathaniel Solace. Nathaniel is a leadership coach and transformation coach and he is just a really wise and smart, powerful being. Nathaniel’s mission is ‘to bring simple, tangible and empowering methods to the masses for engaging with the most fundamental and fulfilling aspects of life so that every human can naturally...

Welcome to another episode of the Soul Surgery podcast and our Surrender series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by the incredible Richie Bostock. Richie is a breathwork coach, author and speaker. He was introduced to breathwork when his father was diagnosed with Multiple Sclerosis and after seeing the incredible effects it had he was hooked. It is now his mission to spread the lifechanging possibilities of breathwork to the world. In...

Welcome to another episode of the Soul Surgery podcast and our Surrender series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by the incredible Kyle Gray. Kyle is a spiritual teacher, international speaker and bestselling author. Kyle brings a down to earth approach to his purpose as a modern spiritual guide, bringing an authentic and accessible feel to spirituality and living a high vibrational life. In this episode Kyle shares how he had to...

Welcome to another episode of the Soul Surgery podcast and our Surrender Series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by the wonderfully wise Ben Bidwell. Ben is a mindset and purpose coach, a writer and public speaker. His purpose in this world is to open up and strip back the conversation around mental health and release the stigma that still exists here. Ben is on a journey to dissolve the story around what it means to be a man in this...

Welcome to another episode of the Soul Surgery podcast and our Surrender series where I dive deeply into my guests’ greatest points of surrender. This week I am joined by the amazing Prema Gaia who shares with us her mind-blowing and incredibly moving transformational story. Prema is a Woman’s leadership and business coach, meditation teacher, visionary writer and plant & spirit ceremonialist. In this episode Prema shares her inspiring journey to embracing her soul’s calling. Having...

We have another episode of the Surrender Series, where I get to sit with the wonderful Jessica Huie. Jessica is the author of "Purpose' and a transformational visibility teacher, encouraging people to breathe life into why they are here and helping them connect with their purpose. In this episode, Jessica shares with us a very personal story of when her father was passing away... and the huge transformation that came out of his passing that also enabled a real death of the character that...

Join us for a new episode of the Surrender Series with the amazing Zoe Blaskey, founder of the MOTHERKIND podcast.  In this episode Zoe shares with us the huge process of surrender that she had to go through when she became pregnant with her first daughter. We'll talk about the healing journey she went through when she was pregnant that led to her having the homebirth that she dreamed of, as well as the huge transformational process of actually learning how to be a mother. And it wasn’t...

Welcome back to the Soul Surgery podcast and our brand new SURRENDER SERIES, where I interview some of the most influential voices in the industry and dive deeply into the biggest most transformational point of surrender in their personal lives. In this special episode of my new “SURRENDER SERIES” I interview the amazing Mel Wells. We dive deeply into her untold story of when her ‘forever’ relationship came to a sudden & jolting end and show you how even the most traumatic events in our...

Welcome back to the Soul Surgery podcast and our brand new Surrender Series, where I interview some of the most influential voices in the industry and dive deeply into the biggest most transformational point of surrender in their personal lives.  I find out what aspects of their own self they had to face and release, how they navigated through the change and phases of the unknown and the profound surprising gifts that came at the end. In this special episode, the amazing Jaiya John...

Welcome to the latest solo episode of the Soul Surgery Podcast where I focus on the topic of parenting ourselves. If we want to change habits, change patterns and break cycles we will have to face the uncomfortable parts of ourselves that we have been hiding, resisting and running away from. People who are able to navigate through these challenging phases of the transformational process are able to do it because they could hold themselves through the painful, the scary, and the unknown....

Welcome to another episode of the Soul Surgery Podcast where I sit with the inspiring Rebecca Campbell, world renowned writer, mystic, poet, mother, channel and creative. Rebecca believes that we ARE nature and all her creations are in devotion to the beauty of nature and weaving the soul back into everyday life. Rebecca and I have an inspiring conversation about life; how our souls have chosen to be here at this time of global upheaval and change, and the intensely beautiful, painful and...

Welcome to another episode of the Soul Surgery podcast. In this solo episode I speak about forgiveness – about how the healing, transformational maturation process of forgiving requires full surrender into what we are suppressing, hiding or resisting around the thing or person we need to forgive. We need to be willing to truly face and be with all that is present and dive into the complete unknown with the intention to forgive to come to a place of wholeness, freedom and peace. Episode...

Welcome to another episode of the Soul Surgery Podcast. Thank you for tuning in to listen to this episode where I sit with my husband Kevin to speak about communication in relationships. We talk about all the areas which block our ability to communicate, to hear, to listen to each other and how to be able to have a certain kind of communication that creates life, love and feeds the relationship so it can thrive. We tend to get into relationships with an expectation around communication...

Welcome to the latest episode of the Soul Surgery Podcast. Today I’m speaking with Richard Good. Richard has studied the human condition through the acting, healing and martial arts. His relationship with, and love of nature unfolded alongside a deep resonance with the ancient ways carried by men and women from the East and the West who honoured the Earth and all of Life. He has worked at the educational charity called the Eden Project for the last 20 years, the largest rainforest in...

Welcome to the next solo episode of the Soul Surgery Podcast where I speak about a topic that affects every human being. I speak to you about fear – one of the most dominant aspects of human nature that has the ability to completely block and disempower us. If we allow fear to make our decisions, we will be destabilised and disconnected from our truth. Fear can block any kind of change in our lives. One of the biggest misconceptions that I’ve noticed is that many believe that if we do...

Welcome to another episode of the Soul Surgery Podcast. I am honoured to have you here. This week’s guest is the extraordinary Regan Hillyer. Regan is a quantum transformation coach, an MLP Therapist, counsellor, entrepreneur, CEO, philanthropist and an incredibly inspiring conscious human being as well as one of my mentors. Regan challenges the conditioning which we identify with that is limiting our immense potential. She just knows that who we are is infinite possibility. She teaches that...

The next episode of the Soul Surgery Podcast is now live! In this solo episode I address the subject of blindspots – something that every human being will be able to relate to as we have all created stories of who we are in the world based on our childhood experiences. Some key questions that I speak about are: What is a blind spot? How does it impact our lives? How does it rob us of our power? What creates a blindspot? How to start actually disentangling a blindspot? A blindspot is where...

Welcome to another episode of the Soul Surgery Podcast. I am so happy you are here. In this episode I speak about a three major blindspots that are rarely talked about that occur within relationships and if left unconscious, can create conflict and suffering where we really want to be creating more love. Gaining awareness over these blind spots shifts how you see the ‘problems’ that show up for you in relationship. We cannot heal what we cannot see and so uncovering these blind spots opens...

Welcome back to our intimacy series with Michaela Boehm, the founder of The Non-Linear Movement Method® and expert embodiment & intimacy coach and therapist. This is a really juicy episode where we talk about love. We come into adulthood with mixed messages and expectations for love that we have to unlearn to really open to love. We look at the misconceptions around romantic love, the meaning of love and how it differs for everyone; embodiment and its impact on our ability to allow love...