Imagine seeing a giant wave about on top of you but instead of freaking out you laugh, safe in the knowledge that you're done your training and you're going to be fine.  Today on soulfull conversations we have @mrjoeknight of one ocean international....

Brendan "Margo" Margieson changed surfing forever with his progressive powerful style.  He was the first superstar freesurfer.  Maining he didn't have to go in comps to be sponsored.  He just had to ripp and be Margo.  And that he did... he was voted by...

In this episode I chat with Greens Senator,  Peter Whish Wilson about the new plastics bill and the fact that the environment is a political issue.   We also talk,  mental health in politics and how to be a rad human and make a difference while still...

In this episode I catch up with Derham "Tuddy" Tutton,  surfing legend and incredible story teller.  Tuddy has done it all,  from being the Norsca model dude,  to surfing big waves in Hawaii with all of the "Greats",  a serious addiction and now in...

In this episode I catch up with enviro legend Paul Hillier.  Paul is on the road helping me out with merch but he is also the founder of an amazing ap,  Fair Food Forager which helps you source sustainable and healthy cafes and restaurants wherever you...

A true rags to riches story,  becoming an overnight success after a ten year grind.   Ben and I chat about lifting your game,  drinking too much in Covid,  being an over-thinker and from sleeping in the front seat of his Corolla to living in a mansion....

In this episode that I found in the vault from last years snow season recorded at Perisher during the Peak Festival,  winter 2019.  Troubadours  Leesa and Jules from Hussy Hicks are absolutely incredible performers and just great people.   We chat about...

In this episode Ash talks with his wife Danni Carr the founder of How I Quit Alcohol and Earth Bottles about her in to sobriety,  the key elements to quitting alcohol,  limiting self beliefs and how much better life is without the battle with the...

In this episode Ash speaks with Josh Teskey of the Teskey Brothers.  They chat about Fatherhood, having a number one album and the Covid19 silver linings.  Ash and Josh have a single out now "Thinking Bout Myself" and a new album due out in November...

In this episode Ash talks with his Dad about being a black immigrant and fleeing apartheid in 1972 that last year of the White Australia Policy.   This is by no means a commentary on black lives matter but more Garry's personal experiences of being a...

In this episode Ash talks about his love of blues music and focusing on Muddy Waters.  As part of his self proclaimed blues month in the lead up to his online live blues show.  Tickets available here....

I don’t believe in letting external realities dictate my inner reality so I worked hard during these dark days to keep mentally resilient and focus on what I had power to change.   I resisted the temptation for things to be different to what they were...

Ash chats with Missy Higgins in the latest episode of Soulful Conversations. Missy has had a decorated carer seeing her first number one single ,'Scar' top the charts at only twenty one years of age, winning multiple awards and accolades along the way....

I had a chat with the amazing Kate Ceberano from her home during lockdown.   Kate is warm, welcoming and humble.  She was insightful and philosophical.   I was really looking forward to this chat,  and I must say it really did surpass my expectations...

Ash chats with Mark Lizotte aka Diesel in this second episode of the musicians in lockdown series.  Diesel has had a phenomenal career spanning 3 decades and he is showing no signs of slowing down even during this worldwide pandemic Covid19.  Over his...

In Ash's first monologue for Soulful Conversation he talks about mindset tips and tricks that are useful for lockdown and of course any time.   Placing too much emphasis on the many things that are out of our control can be dangerous.   Turn off the...

Thanks to Otis Eyewear for sponsoring this Episode of Soulful Conversations.In this Episode Ash talks to Scott Owen the hard rocking bass player from The Living End. They spoke about The Living End's recent tours in Australia and Europe, how music can...

Thanks to Otis Eyewear for sponsoring this Episode one of the proud sponsors of Soulful Conversations. In this Episode Ash talks to Tom Caroll the two time world professional surfing champion and hero of pipeline. They spoke about Tom's surfing career,...

In this Episode Ash talks to Lauren L Hill a world-class Longboarder and writer. Their conversation spans a vast variety of subjects from, Surf Technique, Parenting, Wild nutrition and the Medicinal Healing powers of the Ocean and Sun.

Ash Grunwald and Bobby Alu discuss how rest, focus and flow state impact their lives as Australian Musicians.

Ash Grunwald talks with Josh from the Teskey Brothers

Interview with Russell Morris