Since starting our company, we’ve had some really interesting conversations about the vast difference between how men and women do things in the business space. Most female business owners we know (including ourselves), for example, actively work on their money mindset, struggle to trust their decisions, and have perfectionist tendencies… …While the startup DudebrosTM of the world sail through business (and life) like it was made for them. This obvious discrepancy arises from the way women...

You know the feeling when you come home, and it’s like you just clocked into your second job? So many women feel the crushing weight of taking care of everything at home without asking for help from their partners or getting outside assistance.  Why?  Because that help is associated with guilt. And because they find it difficult to delegate or leave space for other members of the home to contribute, they cultivate a constant feeling of resentment and irritability towards the unpaid...

Web3 has revolutionized the digital art space. But it’s also a difficult concept to master, especially with all the misinformation floating around. We’re giving you the best possible introduction to this world by roping in an expert who can be a safe, reliable, and knowledgeable guide – Sofia Garcia! Sofia is a generative art dealer, art curator, and the founder of ARTXCODE and the nonprofit, CodeArt. Her journey from her first computer class in Miami to her first NFT art show is fascinating....

Web3 is upon us. And if you struggle to understand it, you aren’t alone. In addition to being an extremely male-dominated space, it’s also stuffed to the brim with jargon, all sorts of things we never learned in school, and a heckuva lot of uncertainty. (And what’s up with the cryptobros and apes, really?) In this episode, we’re defining Web3, cryptocurrency, and why we as creators and business owners need to learn more about this industry.

Today’s guest, Alexa Miller, has one of the most interesting, thought-provoking, fascinating jobs we’ve ever heard of. All our lives, we’ve thought of art and medicine as two completely different pillars – one encourages us to think subjectively while the other is more objective and rational. In today’s episode, she’ll be sharing her knowledge so YOU can improve your own work with the human body through art.

On this episode of the Soulful MBA podcast, we talk about a slightly controversial topic—the value of a wife. We touch on several articles we’ve read recently about the economic benefits for men who have a wife at home (or at least in a position where she is still primarily responsible for childcare and the emotional labor that takes place in families).

It’s easy to keep your clients happy when you're starting out and your audience is small. However, as your business grows, it gets trickier. No matter what you do, there are going to be clients who don’t agree with you. And sometimes, they won’t just be trolls on the internet. They’ll be long-term, loyal, paying clients who decide to stop supporting you the minute you make a decision that doesn’t align with their beliefs. How do you deal with long-term clients turning their back on you? How...

In this week’s episode, we’re dissecting the relationship business owners have with social media, how to overcome the mindset blocks that stop you from sharing what you want online, and how to make sure negativity doesn’t sabotage the work you’re meant to do!

In today’s episode, we discuss Elizabeth Holmes, Anna Sorokin, and The Bad Vegan, and break down how society views women who ‘flew too close to the sun’. While we don’t have all of the answers just yet, we try to make sense of the double standards in entrepreneurship, the complex relationship we have with women who just want to be successful, and if this kind of public humiliation is the reason we don’t see more openly ambitious female entrepreneurs. Once you listen to the episode, find us on...

How many of you are afraid to start (or scale) your business because you’re afraid of going into debt? If you have your hand up, we get it. After all, no one wants to put $5,000 on their credit cards to spend on bags, shoes, or clothing. So, why would we take that risk for our business? In today’s And She Spoke episode, we want to break down why that train of thought is deeply flawed.

Running an online business can be draining. Especially in a global pandemic. If you spent most of last year glued to the screen, working 13 hours a day, and wading through the digital noise, you aren’t the only one. 2020 and 2021 were not kind to entrepreneurs. But with a new year comes a fresh perspective. And one big trend that we stand behind for 2022 is digital minimalism. So, if you want to hear our in-depth takes on the trend (and how you can apply it to your own business), as well as...

In this comeback episode, we’re sitting down for a little coffee-break chat and talking about all the exciting things we’ve been up to. More importantly, we break down burnout, the side-effects of sprinting 24/7 and how you can cope with it (you don’t have to travel across the country in a van, promise) so you come back even stronger. On that note, we hope you’re prepared for everything we have in store for And She Spoke!

In today’s episode, Becca shares the evolution of her business structure from a bi-annual launch model to an evergreen model, and she talks about how she is using an instructional designer to help her revamp her curriculum. She also gets into what 2022 is going to look like to her, as well a show over coming her personal fears has served her in her business This conversation is full of practical tips and advice for all the online entrepreneurs out there, so make sure to join us today!

Roxanne Francis, psychotherapist and co-owner of Francis Psychotherapy and Consulting Services, not only dealt with this, but made active steps to transform the narrative around her self worth. On this week’s episode, she’s chatting about the symptoms of burnout, the narrative around women and perfectionism, and how we need to change the narrative for the next generation of women after us.

Sometimes, you hear a calling you just can’t ignore. And while it’s daunting to leave behind your life as you know it to follow your instincts, there’s also nothing quite as rewarding. No one knows that better than this week’s guest Gloria Chou. Gloria is a US diplomat-turned Public Relations expert whose mission is to help business owners take charge of their own PR, gain traction, and build brand credibility without the friction from go-between agencies. Gloria believed in her zone of...

This episode is short, sweet, and chock full of useful information for any new entrepreneur. Michelle breaks down the legal nitty-gritties of running a business in easy-to-understand tid-bits so you can walk away with important knowledge on how to protect yourself for a rainy day! Michelle is a small business attorney with a specialization in trademarks. Since opening her own practice in 2019, she’s worked with hundreds of female entrepreneurs to help them file and manage their trademarks and...

All our lives, we’ve been conditioned to believe that being unruly was social suicide - the opposite of how we needed to act if we wanted to be loved by our peers, respected by our colleagues, and cared for by our partners. But, what if we told you that the world needs unruly women now more than ever? According to Emilia, for society to find equilibrium, women need to stop suppressing themselves and start embracing their ‘unruly’ sides. After all, the only way we can grow newer, better, more...

We often define our limits by what we think we’re capable of. And for many women in business, structural barriers—both internal and external—play a big role in how we create these fences for ourselves. In this week’s episode, we’re getting into the nitty-gritty of how the prevailing system dictates our money-mindsets as women, why the culture of undercharging is detrimental to the entrepreneurial landscape, and why we should rethink our capabilities with reference to money.

In September, a panel of five female founders got together for our annual Thrive Online fireside chat, Women, Money, and Power. We spoke candidly about the power of money and influence, feminist businesses, and finance. And this week’s episode is the complete and unadulterated discussion from that very panel! We’re extremely proud to present Kelly Diels (Feminist marketing teacher), Emily Howe (Founder of The American Association of Corporate Gender Strategists, Claire Wasserman (Founder of...

Online business is a blessing. It’s not like we didn’t already know that (we’ve been in the industry for over a decade after all), but we’ve gained a newfound appreciation for it this past year. Join us as we talk about how online business has helped us fulfill our money-based goals, how spending the big bucks in your personal life can be a fantastic side-hustle opportunity, and how you can reform your mindset around big purchases.

Bonnie Koo is a dermatologist-turned-fulltime wealth coach, the founder of Wealthy Mom MD, and author of her upcoming book Defining Wealth For Women: (n.) Peace, Purpose, and Plenty of Cash. Her mission is to help female physicians grow and manage their money in a well-informed and confident way. In this week’s episode, Bonnie gives us a candid take on what she has learned through her role as a wealth coach. She breaks down why women don’t always have their own back while handling money, the...

In this episode, we’re discussing the ins and outs of product-based business with the incredible Katie Hunt. Katie discusses her own journey from small stationery store owner to business strategist, how the landscape for product-based business has changed over the past ten years, what you need to know if you’re looking to enter the market, and more!

Gay Hendricks, the founder of the Hendricks Institute and the Foundation for Conscious Living has written more than forty books, coached Wall Street wolves and Hollywood royalty alike. He’s dedicated nearly 5 decades (!!!) of his life to making waves in the relationship and body-mind transformation sphere. In this week's episode, Gay talks about his journey from Future Teachers Of America workshop-attendee to guesting on Oprah.

In today’s episode, co-founder and CEO of the Institute for Entrepreneurship Leadership, Jill Johnson, discusses the various ways she helps Black and minority entrepreneurs, what she feels the biggest barrier to entry really is for POC business owners, and the concept of wealth in the Black community. We could’ve spoken to Jill for hours. Our conversation with her was deep, rich, and entertaining. We’re thankful people like Jill exist and we want more of our And She Spoke community to help...

In this week’s episode, official productivity coach and founder of Life Is Organized, Mridu Parikh, takes us through her journey, shares her coaching process, and discusses all things productivity for women. This episode will leave you feeling energetic, optimistic, and prepared to up your productivity game in a matter of minutes. So settle in, and let the inspiration wash over you.