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Melissa Joy Dobbins, MS, RD, CDE
Sound Bites A Nutrition Podcast
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. This podcast provides food for thought on a variety of topics ranging from fad diets to farming. Walk away with credible information to help you make your own, well-informed nutrition decisions based on facts, not fear. For more information visit...
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Ratings & Reviews
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4.7 stars from 209 ratings
Love this podcast!
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“I’m a clinical dietitian and found this podcast when looking for more ceus. I love listening to it and have learned a lot!”
Sarwb5 via Apple Podcasts ·
United States of America ·
04/27/23
Should be required listening for all RDs
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“Evidence based RD dialogue with credentialed food and nutrition experts. This podcast is a treasure trove of medical nutrition therapy research.”
LisaMFO via Apple Podcasts ·
United States of America ·
03/07/23
Deep dive!
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“I’ve listened to episodes here and there…and they’re all great and packed with useful information that is relatable. Keep doing what you’re doing because nutrition comms is your calling!”
bruhs via Apple Podcasts ·
United States of America ·
06/11/22
Recent Episodes
There are many factors that impact gut health: diet, mental health, genes, exercise, and more. Many of these factors can be changed to improve overall health via the gut. Mental health and the role of stress is important to consider in the management of one's physical health and may become an...
Published 04/24/24
Published 04/24/24
The Ultra Processed Foods Debate: Are They Causing Negative Health Outcomes?
Research on ultra-processed foods (UPF) has greatly increased over the past few years as has media coverage on the topic. The 2020-2025 Dietary Guidelines Advisory Committee (DGAC) will address the scientific question:...
Published 04/10/24
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See hourly chart positions and more than 30 days of history.
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