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Unity Gym
Sound Of Movement
The Unity Gym Podcast
This show features the founders of Unity Gym and the Unify Movement System (UMS), Yani and Rad Burmeister and Richard Lelys, discussing training, goal setting, injury prevention and performance, featuring special guests exercise influencers and professionals!
You can also learn more about how we can help you unleash your inner athlete here: www.unitygym.com
Listen now
Ratings & Reviews
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4.9 stars from 18 ratings
Amazing
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“One of the absolute best fitness and life podcasts out there. Look forward to every episode.”
Seawolf1776 via Apple Podcasts ·
United States of America ·
10/15/21
“I have been following the guys since september 2019 and I am fixing so many issues in my body and becoming strong again and injury free, and they are all real nice and funny guys.”
Wax spin via Apple Podcasts ·
Great Britain ·
07/03/20
Best Health & Fitness podcast
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“Yani, Richard, Rad, and Phil provide the best insights into healthy long term strength and flexibility training. If you care about your body and how you move in anyway it’s a MUST listen.”
Pottsy1134 via Apple Podcasts ·
Canada ·
02/24/20
Recent Episodes
Get ready for an insightful conversation on today's episode as we welcome back our expert physiotherapist, Phil White. Together, we tackle a burning question from one of our YouTube subscribers: What's the best exercise for lower back pain?
Join us as we dive deep into the complexities of lower...
Published 04/22/24
Published 04/22/24
Join Yani and Phil for an enlightening discussion on today's podcast, where they explore the intersection of sports training and gym workouts. Discover the secrets to achieving strength, flexibility, and fitness simultaneously. Plus, they'll delve into the role of age in this transformative...
Published 04/05/24
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