Episodes
Are you purposefully lowering the bar in dating? Today we’re taking about the risks of being out of their league. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning...
Published 05/08/24
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience....
Published 05/01/24
Published 05/01/24
Success is a slow cooker, not an Instant Pot. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to...
Published 04/24/24
Are you always on the move? Does your mind never stop racing? Maybe it’s time to embrace stillness. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international...
Published 04/17/24
This episode is very special to me, as I am opening up about the grief I have experienced after losing my mother. If you are grieving someone you love, I hope this brings you comfort knowing you are not alone. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to...
Published 04/10/24
"Why try to fit in when you were born to stand out?" - Dr. Seuss had a point with this one. Today, I'm arguing the case for embracing what makes you unique, even if it's not everyone's cup of tea. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna:...
Published 04/03/24
Are you saying “yes” too much? Is it possible to be too accommodating? Today, we’re talking about how saying yes can come back to bite you.  If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s...
Published 03/27/24
If you found yourself watching Love is Blind and shouting at your TV, you are in good company, because I definitely was too! Today I'm talking about the red flags I saw on the show and how we can learn to avoid them in our own relationships.  If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach...
Published 03/20/24
Even though we loved our wedding, nothing is ever perfect. There are so many elements that can go wrong, and today, I'm bringing on my husband, Marvin Echols III, to share his experience of the highs and lows of our wedding day. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to...
Published 03/13/24
Today, I'm bringing my husband, Marvin Echols III, back on the podcast for an open conversation about our first year of marriage! If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/drdeshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights...
Published 03/06/24
Are you arguing with your friend nonstop? You may be incompatible. In this episode, I'm sharing what I look for in compatible friendships. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/drdeshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s...
Published 02/28/24
Self Love is one of the most important things to cultivate. Here are my top tips on how to bring in more self-love! If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/drdeshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate,...
Published 02/21/24
Who are you after you achieve a big goal? Once you reach the finish line and there's no more training, pushing or striving...what's left? Today we discuss how to navigate this phase! If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/drdeshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr....
Published 02/14/24
Planning a wedding was one of the most exciting...and most stressful... times of my life. While I'm so grateful for the blessing of being able to have a wedding, here are a few things I would have done differently. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/essonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at...
Published 02/07/24
Today's episode is a storytime about how I got scammed. Sharing so you all can learn from my mistakes and save yourselves time and money! If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/drdeshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s...
Published 01/31/24
In today's episode, I'm sharing my experience with racism and color prejudice and my daily strategies to feel empowered. In this vulnerable episode, I am discussing how race and color prejudice have contributed to my subconscious struggles with travel, social life, dating, and more. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/drdeshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on...
Published 01/24/24
As I start to plan for my own family, I have started noticing generational patterns I would like to end. Today, I'm sharing my own priorities in hopes that we can all start to feel empowered to break unhealthy patterns. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/drdeshaunabarber If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to...
Published 01/17/24
In today's episode, I'm excited to share some big lessons I learned last year! Whether it was business or personal, 2023 definitely challenged me to grow in big ways. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/lessonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/lessonsfree with code lessonsfree. If you enjoyed this episode, leave a review and make sure you...
Published 01/10/24
Today, I am REPLAYING one of my top episodes of 2023! Enjoy! Are you rushing through life trying to keep up with other people around you? Are you letting social media affect your decision making? Take a listen to this episode and let me encourage you to slow down. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/drdeshaunabarber If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio...
Published 01/03/24
This week, I am REPLAYING one of my top episodes of 2023! Let's face it, dating these days can be rough. This week, I'm bringing on my husband, Marvin Echols III, to share our story with hopes that it will bring encouragement to anyone on their journey to finding love. We believe there is a person on the planet meant for each of us, so what's the best strategy to finding that special someone? If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at...
Published 12/20/23
This week, I'm REPLAYING one of my top episodes of 2023! Letting go of things to make room for your dreams and aspirations is a shift that is incredibly imperative at numerous moments in our lives. But when is it time to let go and make room? In this episode, Deshauna discusses a recent shift she had to make in her life and the benefit it created by opening room for her to focus on growing her business and build her brand. If you enjoyed this episode, leave a review and make sure you...
Published 12/13/23
Today, I am REPLAYING one of my TOP episodes of 2023! Sometimes, your highest highs can come at the same time as your lowest lows. This week, I'm opening up about the highs and lows of my year as Miss USA. Often times our life is filled with moments that can feel so bittersweet. My year as Miss USA is an example of just that, so many great experiences along with so many moments of hardship. It was a year I don’t regret because I believe I am stronger now and I hope there are lessons people...
Published 12/06/23
Sometimes we don't realize that we have left over resentment that we really need to let go of to move forward. Today's we're diving into how to (sing it with me) let it gooo! Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! You can WATCH the Podcast on YOUTUBE Follow Deshauna on INSTAGRAM If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] About...
Published 11/29/23
Hit the FOLLOW button and TURN ON Notifications so you never miss an episode! You can WATCH the Podcast on YOUTUBE Follow Deshauna on INSTAGRAM If you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected] About Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and...
Published 11/27/23