All episodes of SPACE YOGA Teaching Podcast - Chartable

SPACE YOGA Teaching Podcast

Episodes

No.18 Salamba Sirsana Pose 頭倒立預備式

Salamba Sirsana Pose 頭倒立預備式

Published 11/24/09

No.22 Downward Facing Dog(English version)

Downward Facing Dog

Published 11/24/09

No.24 Shoulder Stand(English version)

Shoulder Stand

Published 11/24/09

No.6 Boat Pose 船式

Boat Pose 船式

Published 11/24/09

No.7 Bow Pose 弓式

Bow Pose 弓式

Published 11/24/09

No.8 Cat/Cow 牛貓式

Cat/Cow 牛貓式

Published 11/24/09

No.4 Side Plank Pose 側平板式

Side Plank Pose 側平板式

Published 11/24/09

No.4 Side Plank Pose(English version)

Side Plank Pose

Published 11/24/09

No.5 Bridge Pose 橋式

Bridge Pose 橋式

Published 11/24/09

No.5 Bridge Pose(English version)

Bridge Pose

Published 11/24/09

No.1 Extended Triangle Pose(English version)

Extended Triangle Pose

Published 11/24/09

No.2 Extended Side Angle Pose(English version)

Extended Side Angle Pose

Published 11/24/09

No.1 Extended Triangle Pose 三角式

Extended Triangle Pose 三角式

Published 11/24/09

No.2 Extended Side Angle Pose 側三角式

Extended Side Angle Pose 側三角式

Published 11/24/09

No.3 Revolved Triangle Pose 反三角扭轉

Revolved Triangle Pose 反三角扭轉

Published 11/24/09

No.19 Side Open Angle 坐姿分腿側彎

Side Open Angle 坐姿分腿側彎

Published 11/24/09

No.20 Surya Namaskar(English version)

Surya Namaskar

Published 11/24/09

No.21 Cobra Pose(English version)

Cobra Pose

Published 11/24/09

No.23 Head To Knee(English version)

Head To Knee

Published 11/24/09

No.25 Locust 蝗蟲式

Locust 蝗蟲式

Published 11/24/09

No.3 Revolved Triangle Pose(English version)

Revolved Triangle Pose

Published 11/24/09

No.11 Pigeon Pose 鴿式

Pigeon Pose 鴿式

Published 11/24/09

No.12 Vinyasa 動態串連

Vinyasa 動態串連

Published 11/24/09

No.9 Extended Leg Stretch Pose 站姿手抓腳

Extended Leg Stretch Pose 站姿手抓腳

Published 11/24/09

No.10 Seated Spinal Twist Pose 坐姿扭轉

Seated Spinal Twist Pose 坐姿扭轉

Published 11/24/09