In this podcast Kate chats with her great friend and Kundalini Yoga Teacher Patwant Rhodes. Their friendship (in this lifetime) began when Kate joined Patwant's yoga class....little did they both know how it would evolve and grow. During their conversation they discuss the important of a spiritual practice especially as we move into a new cycle of dramatic shifts and change. Patwant is a practicing Kundalini Yoga Teacher offering classes both in person and online. Connect with Patwant Instagram - https://www.instagram.com/patwant_rhodes/ Connect with Kate Website - www.katespreckley.com www.spirit-pathways.com Facebook - spiritpathways2021 Instagram - @spirit.pathways @kate_spreckley Subscribe to the Spirit Pathways newsletters - https://spirit-pathways.com Join our online community and gain access to a collection of tools and experiences that will support you in these turbulent times - https://spirit-pathways.com/index.php/community/ This recording is a copyright of Spirit Pathways - Kate Spreckley. All rights reserved.