To celebrate of International Women’s Day on the 8th March, The 101 Show were delighted to be joined by the formidable Hollie Pearne-Webb, current GB captain. This year, the theme for IWD is ‘Women in Leadership: Achieving an equal future in a COVID-19...

The gang are back together and we are talking about our highlights from the last few weeks of guests and also looking forwards now there seems to be a light at the end of the tunnel! Enjoy!

On this episode we have Hatty Bates who is the Performance Nutritionist from Loughborough University & British Rowing.We cover so many different areas which are so helpful for young athletes to help in their feeling and recovery through food.Thanks...

This episode is with Brett Holland who is the Loughborough university Womens head coach and we talk to him about how he has been working with his squad over lockdown and tips for coaches and athletes as we get near the end of lockdown and get out!Enjoy!

This week with talk to Joe Doherty who completed a gruelling 60+ day expedition to Antartica which pushed him to the limit both mentally and physically. We talk to Joe and see how the mental strength he developed to complete such a challenge could be...

This week we talk to GK coaching expert Tom Millington (owner of Fortitude Hockey) about  his thoughts on goalkeeping post lockdown, how GKs have been staying focused and also discuss how forwards and goalkeepers can be friends!

In this episode we have Izzy Petter and Lizzie Neal join us (Tess Howards Housemates and GB stars) and we see which house mate has the best hockey knowledge!We also chat about what its been like returning to training and looking forward to playing...

This is a fantastic episode where we have Neil Roach who is a fantastic and incredibly experienced sports psych.We talk about strategies for dealing with life after lockdown as a player and a coach, managing your players and even more gems.Such a good...

Sharing our favourite content and places for people to make gains over lockdown 3.0!Enjoy!

Looking ahead to 2021! We discuss underrated players and more in our festive episode.Enjoy!

Welcome to the 101Show! This is where Tess Howard, Andrew Gibson & Mike Irving host a weekly hockey show where spend some time just Talking Hockey. On this weeks show we discuss our highlights from 2020, some underrated players who we feel are ones...

In this episode I had a great chat with Ernst Baart and the guys from HockeyToday.cc about all things social media and how coaches use it and can maximise this.The episode was hosted by HockeyToday.cc and I was lucky enough to be the guest on their...

In this episode I have the great pleasure of talking with Jason Butcher about how to make gains for game day. We talk about how to manage half time, pre match rituals and are they needed as well as how your culture will define what you do. Great episode...

In this episode I have a greta chat with Pholo about her transition from player to coach to educator and also what her thoughts are on what makes a top striker! Lots fo fun and some great bits of information there for players and coaches! Enjoy! 

In this episode I get to chat to Jimmy Culnane who works for Surbiton HC and is an England Hockey U18 boys assistant coach. We have a great chat about tips to do well in trials, raising the ceiling for your players and more! Enjoy!

In this episode I get to chat to young up and coming GB athlete Tess Howard! We talk about what its like  to transition to senior  hockey, first few caps, dealing with injury and also her work with the amazing Women's Sport Trust.Lots of fun in this...

In this episode I get to chat to Joe Williams from Locker27 who specialise in athlete development. Some great tips and advice for not only young athletes, but anyone who wants to make physical gains in their sport. Thanks Joe for a great podcast and I'm...

I. this episode I get to talk with GB Hockey Analysts Amber Luzar & Emma Bird about all things data in sport! Really interesting to hear about how they help teams in elite sport by using data and analysis as well as how they became analysts. Loads...

Really insightful episode where I get a chance to talk with Belgium Honour division coach and ex Great Britain player Darren Cheesman about the pros and cons of ex international players transitioning to coaches. This is a hot topic and it was good to...

In this episode I get a chance to chat to Hockey Wales Goalkeeper, Rose Thomas. Had a great chat talking about life as an athlete when not on a full time programme having to balance life, work and hockey. We also talk about dealing with life as an...

In this episode I get a chance to talk to Holly Hunt and Tim Nurse who are both involved in the GB Hockey development programme. There is some great pieces of advice for young hockey players in here! Enjoy! 

In this episode I answer YOUR questions on all things hockey! Some great questions and some valuable insights for coaches and players. Enjoy! 

In this episode with GB hockey star Brendan Creed about his current injury rehab, playing hockey abroad and his views on club hockey in the UK. This was a lot of fun to record and learn so much about what Brendan is going through with his ACL rehab as...

In this episode I have the pleasure of talking with GB hockey olympian Sam Ward. We discuss his journey to becoming and international hockey player, his injury which he sustained at the olympic qualifiers and lots more! This is a great episode with some...