Helpful with patients
The episode with Dr Andrew Yaun was helpful for incorporating KB swings into the rehabilitation process. Some patient are quite intimidated of swings and others have the assosciation that it causes back pain - likely due to poor coaching mechanics in larger classes. I have started performing swings with patients and have noticed improvements in mobility, confidence in strength. Great episode!
Doug H WY via Apple Podcasts · United States of America · 04/15/21
More reviews of Intuitive Warrior
I have been obsessed with Joe’s wellness and fitness content for the past year. And I can honestly say from his advice, I have gone from thinking I need to move a lot of weight to be fit, to knowing that wellness is the real goal! From advice on kettlebells to the ever important breath work I had...Read full review »
derekj0904 via Apple Podcasts · United States of America · 09/11/19
Joe DiStefano host of the Stacked with Joe DiStefano podcast, highlights all aspects of performance, wellness and more in this can’t miss podcast!  The host and expert guests offer insightful advice and information that is helpful to anyone that listens!   
Stacey Shapiro via Apple Podcasts · United States of America · 09/24/20
The interview wih Stuart McGill was so helpful for my back pain! I am a nurse in the OR and spend a lot of time on my feet in less than ideal positions. After listen to the interview, I purchased Stu's book "Back Mechanic." It was such a comprehensive and easy to follow way to curb my...Read full review »
Mara 83 via Apple Podcasts · United States of America · 01/09/21
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