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Joe DiStefano
Intuitive Warrior
Intuitive Warrior empowers listeners with effective, accessible, and sustainable methods for achieving higher levels of fitness, health and longevity. Popular topics include kettlebell training, breathwork, mobility, pain reduction, biohacks, and lifestyle practices. Episodes include solo-AMAs with Joe DiStefano as well as interviews with top experts including Dr Stuart McGill, Paul Chek, Ben Greenfield, and more.
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Ratings & Reviews
5.0 stars from 142 ratings
Episode 59 was fantastic!
Hi coach Joe Di thank you for all your podcasts, they are great! Episode 59 on the lymphatic system was fantastic! I have a deviated septum on both sides of my nose and get a lot of sinus infections. When I get a sinus infection the base of my skull and neck hurts, I have asked numerous doctors...Read full review »
Ed Hilliard via Apple Podcasts · United States of America · 06/01/22
I listen to podcasts at my desk at work. Joe has great guests that always have info I can implement in my personal life. The Dan Brule episode was awesome.
Themonsterbbp via Apple Podcasts · United States of America · 05/06/22
In the fitness industry we all know its hard to sift through the good and the bad…within minutes of listening to Joe you can tell he is the real deal. He delivers constant knowledge bombs and holds space for his guests so we get as much benefit as possible. Being a coach myself I find all aspects...Read full review »
ashley_louis_turner via Apple Podcasts · Great Britain · 01/02/22
Recent Episodes
Published 08/04/22
This show sets out my simple three-part framework for health, happiness, and longevity. I concentrate on morning routines, meditation, MAF training, and kettlebell swings. Above all, I emphasize the importance of keeping things simple and sticking to traditional and effective methods that have...
Published 08/04/22
Today, I’m joined by Jay Perkins, the co-founder of Kettlebell Kings and Living Fit. Over the last decade, Jay built Kettlebell Kings into a global brand, and he has recently successfully negotiated its sale. As well as diving into what makes a great kettlebell, we talk about battle ropes and...
Published 07/21/22
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