“I’ve been following Coach Joe Di for a while after first discovering him through Ben Greenfield. His podcast has become one of the few “must-listens” for me, as the content is always easy to digest and always super helpful. Coach Joe opened my eyes to the difference between health and fitness, which I always presumed to be one in the same. His latest episode, 053 with Dr Stuart McGill, was fate. I had just started to experience lower back pain a few days prior and BAM, he drops this episode that covers all things lower back pain! Thanks for all the great info Joe...keep it going!”
Andrew McCrumb via Apple Podcasts ·
United States of America ·
08/07/20