In this final episode of our first season of Stand In Me, we discuss freedom, which we define as the ability to act without constraint, and without being opposed by outside forces.We discuss the changes we’ve made in our lives on our personal paths to...

Stephanie and Carmen discuss the importance of leading by example, leading from where you are, and showing up in your life as the most authentic and honest version of yourself.Do your actions and intentions align with what you expect from others? Does...

Carmen shares the harrowing story of how she lost her breasts twice. After first having them removed in order to prevent her from developing breast cancer (to which she is genetically predisposed), she came to learn that her breast implants had been...

In this special episode, Stephanie introduces her incredible new program, Courageous Healing With Love: Mapping Life After Loss. Steph built this program specifically for women who, like her, have experienced pregnancy loss.This program includes a...

Stephanie and Carmen discuss comfort zones; how we develop them, how they shape us, how they can restrain us, and how they often become uncomfortable with time. How in moments when we are being called to enter new stages of personal growth, we may find...

Stephanie and Carmen discuss the distinct roles that men and women often play in relationships, and the responsibilities & expectations these roles entail. Why do these roles exist? Why do we choose take on these roles? Are they serving us in our...

At the end of what has been a difficult year for many people, Stephanie and Carmen discuss starting 2021 with setting an “intention” – selecting a word that embodies an energy, feeling, or wish that will help to both anchor them and direct the course of...

Carmen and Stephanie are addressing Language.Language is Power!We have an opportunity to change the world  by changing the words that we use and how we speak our reality into existence.We discuss shifting the words that we use to energetically shift our...

Following your nudges and trusting yourself to follow the breadcrumbs that you find.Often times we will be shown or offered opportunities that seem so outside of our current understanding of the world. Our gut will tell us whether this feels good or...

With some brilliant insight from one of our young colleagues - we opened up the conversation around how Men are in the Bars talking about business and Women are talking about Men.Carmen and Stephanie are breaking down the ideas, the barriers, the...

We are always at Choice - at each moment of each hour of each day. Join Carmen and Stephanie in this stripped down, open conversation about taking responsibility for our lives, knowing we choose and regaining power and possibility to change our lives.

In this episode, we have the incredible honour of chatting with our dear Soul Sister and Friend Keri-Anne Livingstone. She is the creator of the Daring To Suck Community and the Daring To Suck Society Membership Program.She is so full of love, life and...

On this weeks episode of the Stand In Me Podcast, Carmen and Stephanie talk Self Care and Soul Care.Debunking some of the mainstream ideas of Self Care and taking  it back to basics. Discussing Self Care - Mind. Body and Soul.Hope this episode gives you...

Spiritual Badass & Truth Teller Jill Prescott join Carmen and Stephanie on the Stand In Me Podcast.Jill has been a mentor and Soul Sister of Carmen and Stephanie's for many years and are excited to have Jill share her story, her work in the world...

Our Stories are the Birthplace of Stand In Me.In this Episode of the Stand In Me Podcast Stephanie shares her story of trauma, grief, and finding her way to freedom and joy. Join us for this episode to find out how Stephanie was lead to Stand In Me and...

Our Stories are the Birthplace of Stand In Me.In this Episode of the Stand In Me Podcast Carmen shares her trials and tribulations of life that have lead her on a journey back to self.It is deeply important for us to share our stories with the Women of...

In this Episode Carmen and Steph unravel some of their favourite parts of the third part of Untamed - Free. We dig deep, talking Anger, frustration and emotional processing.Come and Listen Along!

Join us and meet our Very First Guest, our Beautiful, Hilarious, Loving, and Authentic Soul Sister Kandace Goldstone.We are digging deep into Legacy, Heel Dancing, and how grief and loss can both soften and strengthen us.

Carmen and Steph Dive Deep into the book Untamed by Glennon Doyle.We dig in, we get passionate and unravel the ideas.This is REAL, PASSIONATE AND MESSY. xoCome Join us!

Welcome to Episode 1 of the Stand In Me Podcast!We are excited to introduce themselves and kick off this new adventure with all of you!This episode is messy and there is a guest appearance from Stephanie's Dogs barking in the middle and we are going...