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State of Mind
State of Mind with Dr Shyam
A weekly podcast exploring the new Indian Mind, by leading Psychiatrist, Dr. Shyam Bhat. Discussing mental health, in a fast-changing India, the role of culture and society on our mind, psychological analysis of news and pop culture and insights on mental wellness from psychiatry , and eastern meditative practices.
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5.0 stars from 8 ratings
Recent Episodes
The coronavirus (Covid 19) pandemic is creating widespread stress, anxiety and fear. In this episode of State of Mind, Dr Shyam Bhat explores the causes for this anxiety and discusses some solutions.
Twitter: https://www.twitter.com/shyamBhat
Published 03/14/20
Published 03/14/20
In this episode of State of Mind, Dr Shyam Bhat explores the causes and solutions of Overthinking.
Overthinking, or Rumination, although common in today's fast-paced world, increases the risk for stress, anxiety, depression, and even physical illness. Freedom from overthinking improves our...
Published 12/08/19
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