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Stay Calm with Bob Roth
Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.
Listen now
Ratings & Reviews
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4.8 stars from 212 ratings
Overrated
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“Have been practicing TM for over 8 years now, and it’s wonderful.
However, I expected more from this podcast. It comes off as too corporate for me.”
DutchB333 via Apple Podcasts ·
Canada ·
11/16/22
“Front loading with a bombardment of ads defeats the purpose of the show to ‘stay calm’ Give before offering, hope the show returns with a better flow”
Mischarlan via Apple Podcasts ·
Australia ·
03/26/22
Thank you
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“This is just what I needed! I’m so excited!”
hair62 via Apple Podcasts ·
United States of America ·
02/03/22
Recent Episodes
Peak Performance
The future is a fog for many of us right now, and it can be confusing how to move forward. In this final episode of the season, Bob encourages us to utilize the practical health tips we've learned from this series to develop a “core course for peak performance.” In this way, Bob...
Published 06/18/20
Published 06/18/20
Trust your gut. We humans have been doing it for ages, as Bob explains today, in his mini-master class on how intuition is hardwired in our brains—and how making the right decision can be as simple as listening to your own inner voice.
Published 06/17/20
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