The Emotionally Intelligent Parent: How to Cultivate EQ and Create Stronger Connections with Your Children   In this episode, we'll explore the concept of emotional intelligence (EQ) and how it can benefit your personal and professional life, as well as your role as a parent.  We'll delve into the different components of EQ, including self-awareness, self-regulation, motivation, empathy, and social skills, and provide practical strategies for identifying and developing your emotional intelligence.  Additionally, we'll discuss ways to leverage your emotional intelligence as a parent, such as modeling good emotional intelligence, teaching emotional literacy, fostering emotional regulation, building strong relationships, and supporting social development.  By the end of this episode, you'll have a better understanding of emotional intelligence and how to improve your EQ to become a more effective parent and leader. Tune in now to elevate your EQ and achieve greater success in all areas of your life.   Links: Smart Mama Club Atlas of the heart  Rising Strong as a Spiritual Practice