Still Becoming is a podcast about how it's never too late to become more free, more yourself, or try something new. We are all in the process of becoming more or less of something, of growing into ourselves. Informed by her own journey of struggling through anxiety to now working with others as a psychotherapist, Monica DiCristina interviews people about their stories of overcoming and becoming, or starting something new, as well as experts we can all learn from. We are not designed to stay the same, we are all still becoming.
These short guided meditations are ones I wish existed. They are topical, easy to follow, and made to feel therapeutic. They are short and combined with very calming music.
In a world that is loud, busy, chaotic, and hurting, it can feel difficult to create a moment of space to breathe. In your...
Published 04/30/24
I am so excited to have author Sarah Bragg back on the Still Becoming podcast. Sarah is as kind as she is wise. She's as easy to talk to as she is insightful. I loved this conversation with Sarah, and I think you will too. If you feel stuck, weary, or wonder if everyone else is happier than you -...
Published 04/16/24