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Stoic Sunshine
In each episode you and I explore the deep wisdom of Stoic philosophy and identify practical, easy to apply ways to experience a better, happier, and more fulfilling life. You'll discover powerful life affirming insights from Stoic philosophers such as Epictetus, Seneca, and Roman Emperor Marcus Aurelius.
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Recent Episodes
In this episode you and I explore the role of kindness in stoic living with attention to what Seneca tells us about this mindset and behavior.
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Host:
Stephen Carter, CEO of Stress Solutions, LLC. Website: https://www.EFT-MD.com.
Contact host: [email protected].
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Technical...
Published 09/22/21
Published 09/22/21
In this episode we look at what Epictetus tells us about why we react to situations we believe are “causing” our emotional pain.
Key insights from Epictetus include:
“People are disturbed not by things, but by the views which they take of things.”
“If someone irritates you, it is only your own...
Published 09/04/21
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