Lauren and Clay explain the 30 Day Stoic Challenge and what to expect from the podcast, Support this show http://supporter.acast.com/stoic. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/stoic.

Ain't need a subtitle when you hit your stride...The link we mentioned with all the details of the 30 Day Stoic ChallengeThanks again for listening. If you do record yourself doing one of the challenges and want to send your audio note to us you can do that here:[email protected]