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Jennifer Dent Brown
Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach
Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and creator of the innovative weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
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Ratings & Reviews
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4.7 stars from 55 ratings
Such a great podcast
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“Jennifer’s approach to weight loss is amazing! I mean who really wants to spend all their time wrapped up in diets anyway?! Not me! This podcast a great resource for those who want to lose weight and keep it off without wasting time in yo-yo diets! Definitely worth staying tuned in to learn from...”Read full review »
W8loss4u via Apple Podcasts ·
United States of America ·
04/23/24
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“I really love all the podcast but the 100th podcast was very helpful and on time! I listened feeling empowered.. that I can do this! My body can get to my goal weight!! I just have to keep going.. keep the data.. trust the process and do the work! These podcasts are so helpful! I listen to them...”Read full review »
Crenee7 via Apple Podcasts ·
United States of America ·
05/12/22
“A simple phrase Jennifer said that has been transforming was “hunger is not an emergency”. That thought work surrounding that nugget of wisdom has been transforming.
And she tells us constantly… nothing has gone wrong. It’s okay. Let’s look at the data. 💕”
Yusefa S. via Apple Podcasts ·
United States of America ·
12/07/21
Recent Episodes
Hey LUXE Lifer! In this week's episode, I'm packing my bags for a Las Vegas girl's trip with nine of my closest friends as we all turn 50! Before I hit the strip, I'm excited to talk about losing weight, keeping it off, and how my program SDF can set you up for success. It's a journey that took...
Published 05/01/24
Published 05/01/24
I'm thrilled to share with you a powerful conversation with Sherri Ghee, who lost 12.2 pounds during the holiday season through a 30-day challenge. I was so inspired by her journey, especially since she overcame a lot of obstacles and came out stronger.
Here's what you'll discover in this...
Published 04/27/24
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See hourly chart positions and more than 30 days of history.
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