Episodes
Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing"  I introduce the one and only Steve Lazarus, FBI agent turned author, and I know you’ll love the show as much as I did. Steve Lazarus is a first-time author, retired FBI Special Agent, and United States Air Force veteran. He served twenty-two years in the FBI, spending the first half of his career investigating drug trafficking organisations and violent street gangs.  Later, he became a full time...
Published 04/05/24
Sam Sargent- STAIT for Women Co Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024 Today I introduce you all to Sam Sargent, I had the pleasure of diving deep into the world of natural skincare and holistic health with none other than Sam, the co-founder of Stait, a HealthCare company that's all about nurturing your body inside and out by optimising key hormone balance for overall health and wellbeing 💪 **Empowerment Through Health**: Sam's journey in creating Stait...
Published 03/28/24
Richard Strom "Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth” www.mrmrslove.com Richard Strom, founder of the Savage Army, originally from Sweden. His mission- WE HELP COMMITTED SOULS ALIGN THEIR MIND AND MACHINE WITH THE SAVAGE THAT ALREADY EXISTS WITHIN Richard challenges the negative connotations of the word "savage" and redefines it as someone who pursues their beliefs with conviction.  He...
Published 03/14/24
I'm thrilled to bring you the latest from our podcast world, and this time, we've got a real treat. I had the pleasure of sitting down with the incredible Sean Gallagher, a man whose life reads like an action-packed novel. From bodyguard to the stars to a mentor in self-defense, Sean's journey is nothing short of fascinating. 🌟 **Life Lessons from a Bodyguard to the Stars** Sean's story kicks off with a twist of fate that led him from a potential military career to becoming the trusted...
Published 03/07/24
James FambroughCEO of Klik BeltsThe Most Durable and Reliable Belts for Military, Law Enforcement, and First Responders In this episode of the Straight Talk Mind and Muscle podcast,, I had the honour of chatting with none other than James Fambrough, the mastermind CEO behind KlikBelts– the brand that's redefining strength and reliability in belts for our everyday heroes. 🔗 The World's Strongest Belt: James took us on a journey from KlikBelts' humble beginnings as a GoFundMe project to...
Published 02/26/24
Inside the Mind of SIR STEVE HANSEN-  KNZM[ and High Chief of Vaiala, Head Coach of the world's most successful rugby team- The All Blacks An absolutely riveting chat with none other than Sir Steve Hansen, the legendary former coach of the All Blacks, and I'm buzzing with excitement to share some of the golden nuggets from our conversation on the latest episode of the Straight Talk Mind Muscle Podcast. 🏉 Coaching Philosophy & Integrating New Talent - Steve delved into the heart of...
Published 02/18/24
In this captivating episode, former US Police Officer Kirsten Morgan regales listeners with her compelling journey through a distinguished career within the Charlotte-Mecklenburg Police Department.  From her childhood aspirations to her dynamic roles including seven years on the SWAT team and diplomatic protection, Kirsten shares riveting anecdotes and insights. Reflecting on her experiences, Kirsten recounted a pivotal moment during an active shooter situation at the University of North...
Published 02/12/24
A New Zealander based in the USA- just outside of Memphis, Tennessee, shares his journey from the New Zealand SAS (NZSAS) in the 1980’s to establishing a specialized training school for high-end military and law enforcement personnel in the US.  With over 4 decades of experience in teaching and training in the US he spoke about the niche focus of his company on professional Tactical and Breaching training for military, law enforcement, and other government agencies. We spoke about the...
Published 02/04/24
Barrie Rice NZSAS Addressing the Demons- Through The Dark Times To Live A Better Life Today I spoke with Barrie Rice, former New Zealand SAS Operator, Reality TV star, Movie Advisor and Actor, Author and one of the Original Blackwater Private Military Contractors.  I would like to thank Geoff “Tank” Todd of the https://toddgroup.com/ for connecting us and making this amazing interview happen. The show started off how I thought it would, but Barrie surprised the hell out of me 13 minutes...
Published 01/24/24
“From Marines to Madonna” Todd Fox- Protecting The Most Recognisable Names in The World - Author, Owner, Expert.  www.tourprotection.com In this podcast episode I interview Todd Fox, Executive Security expert, owner of Tourprotection.com and author of:   UNDERPINNING: Foundational Concepts in Force Instruction PROTECTIVE PERSPECTIVE: A Peek Behind the Curtain   PROTECTION for & from HUMANITY: Modern Survival Strategies   ALL ACCESS: The Secrets of Tour Security We discussed his...
Published 01/15/24
Tyler Schwartz- Compound Cowboy IRON THERAPY “ A Strength and Conditioning Coach's Journey to Mental Health, Wellness, and Purpose ” -SHOW UP -WORK HARD -LEARN -EVOLVE In this episode I interviewed Tyler Schwartz, known as Compound Cowboy, about his career as a strength and conditioning coach and his personal battles with mental health after the Military. Tyler shared his experiences with a suicide attempt, substance abuse, and the critical role of support and communication in...
Published 01/01/24
In this episode I spoke with Jeff Gonzales, the best dressed former Navy SEAL I know and Founder & CEO of @tridentconcepts, Author of @concealedcarrymanual Host of @bulletproofworkshop 
 A big thank you to Dr Mike Simpson, former Green Beret who introduced us, and in the show we mention mutual friends, Clint Emerson, Dr Kirk Parsley, Basic Dude Stuff guy- Pat McNamara. Jeff shares his personal experiences and insights from his military career, why he became a SEAL, and highlighting the...
Published 12/20/23
In this episode I had the opportunity to interview Russ Price, a veteran in private security, executive protection, and VIP protection.  Throughout our conversation, Russ shared his extensive experiences in the industry, including his time as a Hong Kong stuntman and his work alongside renowned action movie stars such as Jet Li and Jackie Chan.  During our discussion, we delved into the contrasting aspects of the Eastern and Western film industries, highlighting the unique approaches and...
Published 11/30/23
In this episode, I had the pleasure of interviewing my friend-  Todd Bowler, a Guinness World Record holder for the fastest soft sand burpee broad jump mile.  It was fascinating to hear Todd's journey and how he achieved such an incredible feat and even being able to be present with my son to watch him achieve it!! Todd began by sharing his background in the police force and his time in the Tactical Response Group (Australian SWAT and Hostage Rescue). His 15 years of experience as a Team...
Published 11/23/23
Dr. Mike Simpson Husband, Father, Airborne Ranger, Green Beret, EM Physician, BJJ purple belt, host of “The Mind Of The Warrior" Podcast and bestselling author of “Honed: Finding Your Edge As A Man Over 40” shares his journey of starting medical school at the age of 36 and dedicating his life to helping others. He talks about the challenges he faced during this transition and how his military training and mindset helped him overcome them. Mike also talked about his book, where he shares his...
Published 11/06/23
In this episode, Dale Comstock, former Delta Force operator and Green Beret, shares his diverse experiences in the military, private sector, and Hollywood. He discusses the rigorous training and selection processes in special forces, the importance of physical fitness and nutrition, and the misconceptions surrounding these topics.  Dale and I both share a common bond in that our keen interest in health and fitness - along with our success in fitness and strength sports defined our success in...
Published 10/23/23
Title:  Ken Stornes Unleashing the Inner Viking: Filling the Void:  Conquering Death Diving,World Records, and Cultivating Mental Health In this captivating episode of the Straight Talk Mind Muscle Podcast, I had the privilege of interviewing Ken Stornes, a remarkable individual who has conquered both the battlefield and the world of extreme sports.  Ken, a former member of the renowned Norwegian Telemark Battalion and now a dedicated healthcare worker, shares his inspiring journey of...
Published 10/18/23
In this episode, I welcome Jason Swartz, to discuss the relevance of jiu-jitsu training for law enforcement officers. We delve into the limitations of traditional police defensive tactics and the importance of grappling techniques in controlling resisting individuals - safely. Jason is a Brazilian Jiu Jitsu Black Belt and former Police Officer of 11 years. During his career he was assigned as a lead combative tactics instructor, firearms instructor and field training officer. He is the...
Published 10/10/23
THIS IS THE SEQUEL TO THE MOST WATCHED SHOW  HERE EVER!!  Hang on tight because this is another WILD RIDE!! Bob Keller of www.gamutresolutions.com setup this fun interview with members of his old Delta Force team and it was cleared hot. Without further ado- I Introduce to you AGAIN an Epic show with the finest Delta Force has to offer ( in their words) You can learn more about the crew here: Nathan Dudley- Retired Special Operations Sergeant Major Linkedin:...
Published 10/01/23
"Life is a Sport - A Unique Training Approach" Daniel Palacios, Fitness Trainer

 The Concierge of Calorie Burn
 The Prince of Promotion
 The Duke of Demonstration In this episode- Daniel Palacios reveals the passion behind his training philosophy and promoting equipment and other companies that align with his beliefs in providing his clients with the best tools and resources to enhance their performance and overall well-being.  Equipment that not only meets his high standards but also...
Published 09/17/23
Mike Sarraille Natural Born LEADER Former Seal Team Officer
World Record Holder, Adventurer "Legacy Expeditions and Folds of Honor: On a Mission to Support Veterans" In this episode, I had the pleasure of welcoming Mike Sarraille - a retired Navy Seal, Entrepreneur, CEO, BestSelling Author and Podcast Host.
But, most of all- Mike is a Proud Leader- not proud in himself - but immensely proud of his TEAMS- and this is a true part of his DNA. Mike’s impressive titles and accomplishments...
Published 08/19/23
Sarah Davis Adventurer, Author, Speaker Britain vs The World Today I have the pleasure of welcoming Sarah Davis as my latest guest. Sarah is an incredible adventurer and explorer, and we're going to dive into some fascinating topics today. We start off by discussing Famous British explorers and what inspired Sarah to embark on her own adventures.  She shares with us her first expedition, paddling the Nile, and how her background in project management and risk management played a crucial...
Published 08/03/23
Nick Kush Special Operations EOD 7 Skydives, 7 Continents, 7 Days 2 World Records LEGACY EXPEDITIONS Welcome to another amazing guest- Nick Kush. In this captivating episode of the Straight Talk Mind and Muscle podcast, I’d like  you to meet my guest and friend, who shares his incredible experience with Legacy Expeditions. 
We began with Nick's involvement in starting- and finishing in world record fashion- the amazing project called Legacy Expeditions, which involved doing seven...
Published 07/23/23
Are you aware of your surroundings?  Do you know how to protect yourself in case of actual danger? In this episode my International guest NOUR ADRA discusses the importance of situational awareness and self-defence for keeping you and our loved ones safe. NOUR, founder of Charlie Mike Concepts, emphasises the need to shorten the gap between stimulus and response, to control one's ego, and to avoid conflict.  We spoke about the difference between being in the ring with a referee and...
Published 06/28/23