I am finally aswering a burning question from the Stream community in this quick podcast episode—spoiler alert: it's all about money! Having consulted for numerous startups, I've noticed a common mistake that I myself, have made. Whether you own a business or not, this short episode is a must-listen for valuable insights to set you up for better success.

In this episode, we dive deep into the intricate world of entrepreneurship, exploring the paradox that it embodies: the rollercoaster ride between the lows that make it feel like the absolute worst job and the highs that make it the best choice one could make. With candor and insight, I delve into the raw realities that entrepreneurs face on their journey.

Approaching my 36th birthday in 2023, I felt a compelling urge to prioritize my health and well-being like never before. With over a year of sober curiosity, I was intrigued by the untapped possibilities that could unfold if I abstained from weekend drinking. Eager to explore the potential boost in productivity at work, bidding farewell to Monday anxieties and the stressful start to the week... Here's my experiencing giving alcohol a break.

Starting a business where you are the face opens up incredible avenues for authenticity and building strong connections with your audience. However, it also brings forth challenges like over-reliance, privacy concerns, vulnerability, and the substantial time commitment it demands. In our latest episode, we explore the unique opportunities and potential pitfalls of being in front of the camera for your business, offering valuable insights for careful planning and consideration in your...

In this episode I share my 5 Essential Tips for Choosing the Right Business Partner, because when it comes to embarking on your entrepreneurial journey, selecting the right business partner is a crucial decision! The person you choose to share this endeavor with can significantly impact the trajectory of your venture. I cover the key considerations when choosing a business partner to help ensure a successful and rewarding partnership.

In this episode, we delve into the pivotal decision of launching a business on your own, with an investor, or alongside a business partner. I've navigated all these avenues in my entrepreneurial journey, and in this episode, we explore the pros and cons of each approach.

Dive into the intricate world of people-pleasing with Sharmon Reddington from Mumwell. Discover how this subtle behavior influences our decisions and learn effective strategies to break free. From recognizing its impact to reclaiming your intuition, this conversation is packed with actionable advice to help you embrace authenticity and regain control of your choices.

I'm excited to share with you these 5 things that have been game-changers in completely revolutionizing my mental health journey! Bold statement, I know… Life's fudging unexpected curveballs prompted these transformative practices that not only shifted my perspective but have also had a profound change to my daily life.

In this episode, we're about to uncover five transformative factors that could have made a world of difference if I'd known them before embarking on my entrepreneurial journey. Stay tuned because, in particular, Number 4 isn't just advice; it's a mindset that can be your guiding light in the world of business. Now, let's dive straight into our episode, "5 Things to Know Before Starting Your Own Business."

An Entrepreneur's Journey from Johannesburg to Hamburg: an inspiring conversation with fellow entrepreneur, Robyn Davie, the CEO of Robyn Davie Creative Studio. We chatted to Robyn about how she managed to relocate from Johannesburg to Hamburg while still leading her South African-based company. Curiosity at an all-time high, I couldn't wait to get all my burning questions answered: How did she manage the move while overseeing a team of 15 in Johannesburg? How does she juggle multiple...

In this episode with the founder of the South African Directory, Shop Epiphany, Jessica Campbell and I chat about the ongoing challenges of juggling the various roles of an entrepreneur whilst being a new mom. We talk about the contrast between how she used to operate as a business owner versus how she shifted her priorities when becoming a mom to her daughter Madison. We touch on imposter syndrome, the self-inflicted stress, and how critical one's support network is when juggling multiple...

Venturing into the unknown and launching multiple businesses starting at age 25… Welcome to this unscripted and candid episode, where I'll be sharing my career journey of the past 10 years. It all started when I was thrown into the grueling and cut-throat world of PR at the young age of 20. The challenges I faced as a foreigner trying to break into the PR industry in London were both daunting and eye-opening. But I persevered, and today, I'm excited to take you through the ups and downs of...

We delve into the inspiring journey of Donna Gray, who left her corporate career to help women unlock their potential and create lives they love. Discover valuable insights on finding purpose, overcoming burnout, and making career shifts. Whether you're starting a business, feeling trapped in your job, or contemplating a career change, this episode is a must-listen! One significant (and relatable) aspect of Donna's journey is her experience with burnout, which ultimately propelled her...

We chat with our very special returning guest, counsellor, and owner of Mumwell, Sharmon Reddington, delving into the topic of making sacrifices for your partner's career, and exploring its nuances in today's context. Sharmon defines sacrifices within the context of prioritizing your partner's career and we discuss why sacrifice isn't always negative. We explore the concept of pro-sociality, weighing the benefits and costs associated with making sacrifices for the well-being of your...

In a raw and honest conversation with the founder of Simply Granola, Nicola - we chat about the reality of entrepreneurship and that it’s not always as it is perceived on social media. Nicola shares her personal journey and how she shifted from a career in finance to taking the leap back in 2016 and starting her own business out of a love for all things healthy and wholesome. We talk about sacrifice, stimulants, depression, anxiety, and how Nicola doesn’t rely on a rigid morning or...

Xanthi Georgiades - We chat about the challenges of wearing multiple hats as business owners, knowing when to outsource, when to ask for help and how to navigate the evolving social media landscape and demands. Xanthi is the Founder of The Digital Collar social media agency, covering a portfolio of diverse clients including lifestyle, tech, beauty, and fashion brands. We get frank about the frustrations of being in the service industry, having to demonstrate our worth, and often feeling the...

Minette Röth - In this episode, our guest host is the Founder of Fitmom and fitness coach Ash Iovino. Ash chats to Registered Dietitian Nutritionist Minette Röth about Hormonal Health, touching on stubborn weight loss, sugar cravings, and hormonal imbalances that impact our overall health. Minette lives by her nutrition motto: “It must be tasty. It should be healthy.” She has a particular interest in weight loss, insulin resistance, and mental health, as well as thyroid disorders. Ash is...

Ash Iovino – In this episode with Ash (FitMom), we chat more about how protein can transform your body and build strength in ways that you may never have known possible. We also share our personal wellness journeys and how forming small consistent habits can help you achieve your goals. If you are interested in joining Ash’s biggest programme yet, The FitMom Strong Challenge, or you want to work with her one-on-one or simply get access to her monthly Fitness App, then head on over to...

Ash Iovino - I chat to Ash, aka FitMom, about quitting diets for good, improving our relationship with food, and the personal physical and mental transformations that we have both experienced from our twenties to our late thirties. Ash is a certified personal trainer, who created the FitMom community over 7 years ago to offer women sustainable health and fitness resources and support that will transform their lives for the better. As a mom of 3, Ash is incredibly inspiring, and pretty badass...

Joe van Niekerk - Although we were connecting from two other sides of the world, we could genuinely feel Joe’s contagious energy and passion, and the conversation got deep and meaningful real quick…my favourite type of conversation. We chatted to the ex-pro-athlete and legendary South African rugby player about his journey that lead him to reside in Costa Rica, running Rama Organica retreat centre, whilst practicing as a Transformational Leader who serves to awaken beings and boost their...

In this episode we chat to Christine Meintjes, known for her incredible entrepreneurial foresight and launching multiple successful South African businesses. Christine has years of experience in photography, online media and digital content creation, and is the first female to be appointed as a Nikon Premium Ambassador for Southern Africa. I was joined by one of my oldest friend’s and renowned local photographer Jenni Elizabeth, who co-hosted this very special episode with me, where we...

Sharmon Reddington – Joined by my guest host and business partner Nicole Lupton we chat to registered counsellor and founder of Mumwell, Sharmon Reddington, who offers online therapy for expectant & postpartum mums. Our maternal mental health episode covers intrusive thoughts and how to emotionally manage transitioning from one kid to two or more. Sponsor: Habitas Namibia, the experience-led sustainable luxury hotel situated on a private estate only 45 minutes from Windhoek’s...

Sharing stories of struggles and success...Stream is dedicated to inspiring and empowering by helping brands be seen and people be heard.

Gugulethu Mfuphi - an award winner and a well-versed orator, with plenty of experience in front of cameras, behind the microphone and addressing many diverse audiences. Our host Ondela Mlandu chats to Gugulethu about the challenges of her career and how experiencing rejection early on led her to discover her true calling and crafting a niche for herself. Gugulethu has also served as an experienced Conference Chair, Panel Discussion Moderator and Programme Director, at various industry...