“>>These coaches are very practical and take things back to the basics + they have personality and a sense of humor😎
>>The biggest help for me has been being REMINDED of simple truths; do what you can, don’t be so black and white with workouts and nutrition, it’s ok to swap things up, etc.
>> Very knowledgeable helpful advice and tips that literally comfort me and don’t overwhelm. God bless ‘em!”
jendawgyj via Apple Podcasts ·
United States of America ·
05/29/22