Reviews
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“I’ve been on a healing journey, mentally, spiritually and physically for 10 years now.
As a breast cancer survivor and now caregiving for my husband who has brain damage from a stroke…. I am beyond thankful I stumbled across this beautiful podcast!
It’s MY missing piece 🙏👏🏼👍🏼
The way Susan...”Read full review »
SpiritTurtle7 via Apple Podcasts ·
United States of America ·
10/20/23
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“Sometimes I feel like she can see things in the people mind that others can’t. The powerful insights that I have found in this podcast have helped me in very stressful times in my life. She can redirect the mind to a balanced place. Thank you.”
soymaryborges via Apple Podcasts ·
United States of America ·
03/19/23
“Love how Susan breaks down one tiny area of stress into simple bite-sized pieces that I can easily apply to my everyday life.”
Angel - Wellness Coach via Apple Podcasts ·
Great Britain ·
11/10/22
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“I love the podcasts, it is helping me become even more aware, developing more deep awareness and feel even more confident and fulfilled.”
Urška G via Apple Podcasts ·
Slovenia ·
01/24/21
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“I stumbled upon this podcast one night and it was amazing ever since. All the topics and issues were so on point! It was like someone read my mind and feelings and put into words. It makes me re evaluate everything I did”
Kikay08 via Apple Podcasts ·
Philippines ·
12/28/20
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“Good tips to put into practice.”
cal mous via Apple Podcasts ·
United States of America ·
11/22/20
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“Give your brain the newest update!”
mandmsx4 via Apple Podcasts ·
United States of America ·
10/06/20
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“I appreciate the humor and warmth with which Susan conveys key concepts, and in ten minutes per topic.”
JanDFW via Apple Podcasts ·
United States of America ·
09/25/20
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“I truly look forward to this podcast every week! Susan always has a fascinating topic that she explains beautifully and I’m always blown away! Thanks Susan!”
ecbp! via Apple Podcasts ·
United States of America ·
09/18/20
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“If you’re looking for a podcast to help you leave burnout and overwhelm and embrace a new way of stress-proofing your life, then Susan Choi’s podcast is the one. As a physician, I know all to well what burnout is and Susan’s perspective and unique approach is so helpful! I’m so grateful for her.”
alaskabound99 via Apple Podcasts ·
United States of America ·
08/24/20
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“Every episode is filled with so much knowledge. I learn something new every time and I notice the difference in my mental health. I am evolving into who I want to become because of Susan Choi podcasts. Thank you so much Susan!!!”
annaid28 via Apple Podcasts ·
United States of America ·
08/19/20
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“Hi Susan,
This podcast quite simply switched a light on in my life! I have spent the last 3 months subconconnciously “surrendering” to the lack of control in my life now. You have made me retitle my next chapter in my “page-turner” :) Thank you.”
Davefav21 via Apple Podcasts ·
Ireland ·
07/29/20
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“The future self episode is a must listen.”
Danja24 via Apple Podcasts ·
United States of America ·
05/28/20
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“Amazing, thank you! Great information delivered in a down to earth way ❤️❤️❤️”
911troll via Apple Podcasts ·
United States of America ·
04/02/20
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“Fantastic help to undo and live better from habitual stress “learned” over decades (from trauma) highly recommend!”
AshevilleRG via Apple Podcasts ·
United States of America ·
03/10/20
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“After listening regularly for the last few months, I still feel so refreshed and empowered by Susan’s podcasts! I subscribe to several podcasts and Stressproof is only one of three I actually make time to listen to. I have a family and a work-from-home mom. I’m busy. But I get so much out of the...”Read full review »
KSrot via Apple Podcasts ·
United States of America ·
03/09/20
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“This has challenged me positively. If you want to empower your own mind over the voices of others this is it.”
Adura010 via Apple Podcasts ·
United States of America ·
02/27/20
“This is a great podcast!! I listen weekly as Susan provides great insight on how your brain works, and tips on how to train it to think differently and be more solutions oriented. She talks about specific life and work examples that are very relatable. It’s practical, easy to listen to and Susan...”Read full review »
squirrrely via Apple Podcasts ·
Canada ·
01/08/20
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“This podcast has really enabled me to better manage stress and anxiety. I now look at stress and anxiety in a different light and can harness those feelings/emotions in a more productive manner.
Susan’s first episode, which talks in detail about her struggle with adrenal fatigue, really struck a...”Read full review »
NateR8033 via Apple Podcasts ·
United States of America ·
01/06/20
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“I like the flow of the podcast and how Susan continues to share her life with transparency while helping others. The podcast isn't forced and does not lack personality, which is what attracted me to the podcast from the first episode”Read full review »
Kelton5white via Apple Podcasts ·
United States of America ·
12/02/19
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“Life changing! Thank you”
SEA1234567 via Apple Podcasts ·
United States of America ·
11/26/19
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“Nicest self advice approach to better ones self awareness.”
gvphila via Apple Podcasts ·
United States of America ·
11/24/19
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“I was searching for motivation to listen to on my way to work in the mornings. My job can also be very stressful. I am so happy I found this podcast, it has provided me with the necessary tools to be successful in life and to be my best everyday! I am hooked!”
Rannice via Apple Podcasts ·
United States of America ·
11/18/19
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“I’ve worked through a lot of different things to help me over the years, most recently somatic experiencing, which left me strangely feeling more broken and frustrated. (I had some childhood trauma and deal with autoimmune disease.) I thought something was wrong with me. Susan is the first coach...”Read full review »
K. Srot via Apple Podcasts ·
United States of America ·
11/14/19
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“I have had a total of 10 surgeries. They have all helped me very much. After the 6th surgery I started being fearful and worrying all the time what next?!?! How much more can I take? When is it not going to be an easy fix? The only thing I thought about was my health and was determined that I...”Read full review »
a caps via Apple Podcasts ·
United States of America ·
11/13/19
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“I just discovered this podcast a few days ago and have been hooked ever since! I’ve been stuck in a rut lately and was looking for some motivation, until I stumbled upon Susan’s podcast and decided to give it a go. Little did I know that her podcast would be so transformational for me....it’s...”Read full review »
fear13ess via Apple Podcasts ·
United States of America ·
11/12/19
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“Susan has helped me through so many times where I could not shut off my mind and I just play her podcasts and she helps me realize my feelings are just thoughts and to just take a deep breath every once in a while. I cannot recommend her enough I recommend her podcasts to all my friends when they...”Read full review »
Mateo Baute via Apple Podcasts ·
United States of America ·
11/12/19
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“Susan’s podcast is amazing. I definitely notice a difference in my outlook on life since I started listening. She presents the information in a very relatable way.”
lori 46 via Apple Podcasts ·
United States of America ·
11/11/19
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“This is a great podcast that I’m glad I stumbled upon. I find myself jotting down notes and replaying many episodes. I have learned lots of simple practical steps to navigate my headspace. The best part of it all is Susan’s personality. She’s relatable, full of positive energy and very zen....”Read full review »
Kakindele via Apple Podcasts ·
United States of America ·
11/11/19
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“I absolutely love the Stressproof podcast. Susan has a very practical and simplistic -yet complex - way to talk about topics wich change the way you approach life. Highly sensitive people -like me- can benefit immensely with her podcast... is a gradual learn HOW TO see and experience life from a...”Read full review »
Source10 via Apple Podcasts ·
United States of America ·
11/09/19
““I am not the type to write a review.”
I really am not. I stumbled upon Stressproof on a happenstance and oh boy, I walked into a pot of gold. It’s that good - just listen! I soaked up all episodes and loyally wait for new episodes every week. She’s empowering and encouraging - can’t get enough...”Read full review »
Natalie Postman via Apple Podcasts ·
United States of America ·
11/06/19
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“I’m finding myself saying “yes” to so much of what is said here. I really resonate with the way Susan talks about stress, emotions, and the connection to our thoughts. Listening to this makes me feel like I’m not the result of my feelings, I can be the cause. I love how empowered that leaves me...”Read full review »
wendybert via Apple Podcasts ·
United States of America ·
11/04/19
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“First, Thank you for sharing your gift. Your expertise & ability to keep your knowledge understandable-has helped me from the minute I started listening your podcast . Taming anxieties & look forward to new life experiences😌”
seeSave via Apple Podcasts ·
United States of America ·
10/18/19
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“Did you know your power fuel! Yes fuel for your daily life. Who took your fuel and told you were not in control. Probably you. Have no fear... With a few listens you will understand your thoughts and enjoy your chosen reality.”
Consious Amanda via Apple Podcasts ·
United States of America ·
09/30/19
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“Excellent podcast., insightful with real life advice that emanates from the heart and mind.. has lead me down a path of retraining my mind to react and think more positively and productively.. it has changed my life!
Alex Gupta MD”
AG 67! via Apple Podcasts ·
United States of America ·
09/28/19
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“Great tips and genuine insight to help reduce your stress. Her voice is also very soothing. Highly recommend.”
TheKeenerJess via Apple Podcasts ·
United States of America ·
09/27/19
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“Started this podcast (as my very 1st ever podcast ever!) when driving across the country this summer to visit my hometown and it’s changing my life! So thankful for Susan Choi for sharing her life story and speaking so openly and honestly about our anxiety and negative feelings about life. She’s...”Read full review »
audiolep via Apple Podcasts ·
United States of America ·
09/26/19
“Like I said in the title, i had no idea how stressed I was until stumbling on this podcast. I listened to every single espisode and use the advice daily. It's like having a life-coach whenever I need a boost.”Read full review »
Bonnie Sen via Apple Podcasts ·
United States of America ·
09/25/19
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“I stumbled across this podcast on Spotify randomly. The universe definitely has a sense of humor! I have been going through some life changes and challenges, and this accidental discovery has been extremely helpful! I am now a lifelong listener and have been sharing with those around me! Thank...”Read full review »
Gabby V M via Apple Podcasts ·
United States of America ·
09/18/19
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“I discovered Susan’s podcast during a time when I found I was overworking myself to the extent that it was affecting my health and my relationships. I feel like episode 3 on self care was a truth bomb that I absolutely needed to hear. I love how technical, straightforward and actionable her...”Read full review »
MegFlies via Apple Podcasts ·
United States of America ·
09/12/19
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““Boredom” and “Achievement Addiction” were so relevant for me as a recent college graduate. I graduated from UF this past May as a first-gen student and this achievement identified me for essentially my entire academic career. Now that I’ve switched from full-time student to full-time worker and...”Read full review »
Gabriella Marisol via Apple Podcasts ·
United States of America ·
09/04/19
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“13 minutes on “Boredom” changed the way I saw myself and my life. Susan delivers very clear and useful information, and helped me feel understood and not alone in my recovery. Thank you so much Susan for what you do and the powerful insights you offer us.”
JFord711 via Apple Podcasts ·
United States of America ·
09/01/19
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“Susan is incredibly talented at getting you to think differently. The way she breaks down the whole experience of stress has helped me to totally take away the power my stress had on me.”
mdbergs via Apple Podcasts ·
United States of America ·
08/28/19
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“The episodes are short and highly actionable. Susan cuts to the core while others in this self-help inspirational life coaching space nibble at the edges. This is a great find. We all need these lessons and wisdom.”
kimbetech via Apple Podcasts ·
United States of America ·
08/17/19
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“I listened to almost entire series at one sitting. You will resonate, laugh, and feel so much better. Thanks, Susan!”
Kyu NYC via Apple Podcasts ·
United States of America ·
08/12/19
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“I so appreciate Susan’s insights and gentleness. What she brings to us is practical and incredibly helpful. I highly recommend sitting down with pen and paper to take it all in on a deeper level.”
travelcrazee via Apple Podcasts ·
United States of America ·
08/11/19
“Susan’s ability to connect day to day business into healing action is mind blowing. The world of business professionals needs this podcast - bad! So excited to point my colleagues to this amazing resource! We all deal with stress, and being able to first understand what in the world is going on...”Read full review »
Who cares just trust me via Apple Podcasts ·
United States of America ·
06/15/19
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“OK. I just finished listening to the first 3 episodes back to back and I’m truly ecstatic that I’ve found this gem of a podcast! Susan is the REAL deal. Her podcast is highly informative and intelligent while being straightforward. I’ve been trying to manage my daily stress for quite some time...”Read full review »
aloha.aloha.85 via Apple Podcasts ·
United States of America ·
06/04/19
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