In this Strictly Money: Weekly Insights, we go deep into the psychology behind our financial decisions and why many of us struggle to prioritize our financial health and well-being.  I share personal insights and reflections on pivotal conversations I've had with others and myself. From confronting fears and shame to embracing the journey towards financial literacy, I discuss the emotional barriers that hinder our path to financial freedom.  If you find yourself drowning in debt, battling shopping addictions, or hesitating to save for retirement, and  if you want discover the transformative power of facing discomfort for the promise of long-term security and freedom, this podcast is for you. ----------------------- Key moments: 01:00 - 2:40 Hard truths: Is Financial Health a Priority for you? 03:01 - 04:00 Taking Care of your Finances is Like Going to the Gym 04:06 - 07:05 How Financial Fear works and how to Overcome it 07:28 - 09:08 Putting in the Work is Always Rewarding at the end ----------------------- Saijal Patel, CFA, is a former CNBC and BNN journalist and passionate financial wellness advocate. She's bringing Strictly Money directly to you via YouTube, Apple Podcasts, Spotify and where ever you get your podcasts. Connect on LinkedIn: https://www.linkedin.com/company/saij-elle/ Follow on X: https://twitter.com/strictlymoneytv Get in touch: https://saijelle.com/contact-us/ Join Saij Elle’s FREE Money Masterclass for Women: https://courses.saijelle.com/master-class/