Welcome to Weekly Insights, where I dive into the world of personal finance with a critical eye on the noise that surrounds us. I’ll unravel the complexities of financial chatter that often clouds our judgment and share practical tips and strategies to navigate through market hype, media sensationalism, and societal pressures that can impact our financial wellbeing.  Whether you're a seasoned investor or just starting out on your financial journey, getting clarity amidst the noise will empower you to make informed decisions and stay focused on your financial goals. Key moments: 00:00:01: Navigating Financial Noise: How to Make Smart Money Moves 00:02:14: The Market Hype Dilemma: Fear, Greed, and Sensible Investing 00:03:46: Cutting Through the Noise: Building a Solid Financial Plan 00:05:08: Mastering Financial Clarity: Mindfulness in Money Management 00:06:01: Pause, Breathe, Reflect: Making Emotionally Smart Financial Choices Saijal Patel, CFA, is a former CNBC and BNN journalist and passionate financial wellness advocate. She's bringing Strictly Money directly to you via YouTube, Apple Podcasts, Spotify and where ever you get your podcasts. Connect on LinkedIn: https://www.linkedin.com/company/saij-elle/ Follow on X: https://twitter.com/strictlymoneytv Get in touch: https://saijelle.com/contact-us/ Join Saij Elle’s FREE Money Masterclass for Women: https://courses.saijelle.com/master-class/